21.0 km | 02:27:20 | 07:00/km日期: 2015-01-05 17:33 - 總爬升: 127 m - 地點: 竹南一小圈 - 卡路里: 1492 Cal - 溫度: 19°C - 濕度: 84%
Pace: 06'37" / 06'26" / 06'48" / 06'26" / 06'59" / 06'54" / 06'32" / 06'47" / 06'37" / 07'13" / 07'11" / 06'34" / 08'50" / 06'17" / 06'36" / 07'06" / 08'08" / 08'27" / 06'53" / 07'07" / 1144'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'17") | 999 / 999 |
| 2 | | 06'28" (+00'13") | 991 / 1990 |
| 3 | | 06'44" (+00'29") | 1008 / 2999 |
| 4 | | 06'28" (+00'13") | 1010 / 4009 |
| 5 | | 06'57" (+00'42") | 1003 / 5012 |
| 6 | | 06'53" (+00'38") | 1001 / 6014 |
| 7 | | 06'37" (+00'22") | 1002 / 7016 |
| 8 | | 06'41" (+00'26") | 998 / 8014 |
| 9 | | 06'38" (+00'23") | 1012 / 9027 |
| 10 | | 07'17" (+01'02") | 1002 / 10029 |
| 11 | | 07'08" (+00'53") | 1000 / 11030 |
| 12 | | 06'33" (+00'18") | 989 / 12019 |
| 13 | | 08'51" (+02'36") | 1004 / 13023 |
| 14 | | 06'15" | 1011 / 14035 |
| 15 | | 06'37" (+00'22") | 996 / 15032 |
| 16 | | 07'04" (+00'49") | 1008 / 16041 |
| 17 | | 10'02" (+03'47") | 1001 / 17042 |
| 18 | | 06'28" (+00'13") | 1000 / 18043 |
| 19 | | 06'53" (+00'38") | 999 / 19043 |
| 20 | | 07'10" (+00'55") | 999 / 20043 |
| 21 | | 06'52" (+00'37") | 963 / 21006 |
1月累積里程 :
120.87 km 
ASCIS GT-2000 2 累積 :
882.6 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'26" | 00:13'03" |
| 3 | 06'48" | 00:19'51" |
| 4 | 06'26" | 00:26'17" |
| 5 | 06'59" | 00:33'16" |
| 6 | 06'54" | 00:40'10" |
| 7 | 06'32" | 00:46'42" |
| 8 | 06'47" | 00:53'29" |
| 9 | 06'37" | 01:00'06" |
| 10 | 07'13" | 01:07'19" |
| 11 | 07'11" | 01:14'30" |
| 12 | 06'34" | 01:21'04" |
| 13 | 08'50" | 01:29'54" |
| 14 | 06'17" | 01:36'11" |
| 15 | 06'36" | 01:42'47" |
| 16 | 07'06" | 01:49'53" |
| 17 | 08'08" | 01:58'01" |
| 18 | 08'27" | 02:06'28" |
| 19 | 06'53" | 02:13'21" |
| 20 | 07'07" | 02:20'28" |
| 21.0 | 06'49" | 02:27'20" |
展開計圈分析
留言 
