10.6 km | 00:57:45 | 05:28/km日期: 2014-12-30 17:57 - 地點: 鹿港鎮立運動場 - 卡路里: 927 Cal - 溫度: 20°C - 濕度: 48%
Pace: 05'33" / 05'19" / 05'24" / 05'21" / 05'19" / 05'30" / 06'05" / 05'48" / 05'34" / 05'14" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'34") | 431 / 431 |
| 2 | | 05'27" (+00'23") | 455 / 887 |
| 3 | | 05'18" (+00'14") | 461 / 1348 |
| 4 | | 05'20" (+00'16") | 462 / 1810 |
| 5 | | 05'18" (+00'14") | 461 / 2271 |
| 6 | | 05'30" (+00'26") | 456 / 2728 |
| 7 | | 05'21" (+00'17") | 448 / 3176 |
| 8 | | 05'16" (+00'12") | 457 / 3634 |
| 9 | | 05'23" (+00'19") | 457 / 4091 |
| 10 | | 05'18" (+00'14") | 449 / 4541 |
| 11 | | 05'18" (+00'14") | 458 / 4999 |
| 12 | | 05'13" (+00'09") | 452 / 5452 |
| 13 | | 05'43" (+00'39") | 454 / 5906 |
| 14 | | 06'04" (+01'00") | 452 / 6358 |
| 15 | | 06'08" (+01'04") | 456 / 6815 |
| 16 | | 05'53" (+00'49") | 457 / 7273 |
| 17 | | 05'54" (+00'50") | 456 / 7729 |
| 18 | | 05'33" (+00'29") | 455 / 8185 |
| 19 | | 05'32" (+00'28") | 459 / 8644 |
| 20 | | 05'26" (+00'22") | 457 / 9101 |
| 21 | | 05'15" (+00'11") | 462 / 9563 |
| 22 | | 05'13" (+00'09") | 453 / 10016 |
| 23 | | 05'04" | 459 / 10476 |
| 24 | | 04'59" | 46 / 10523 |
12月累積里程 : 152.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'19" | 00:10'52" |
| 3 | 05'24" | 00:16'16" |
| 4 | 05'21" | 00:21'37" |
| 5 | 05'19" | 00:26'56" |
| 6 | 05'30" | 00:32'26" |
| 7 | 06'05" | 00:38'31" |
| 8 | 05'48" | 00:44'19" |
| 9 | 05'34" | 00:49'53" |
| 10 | 05'14" | 00:55'07" |
| 10.6 | 04'46" | 00:57'45" |
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