10.1 km | 00:54:57 | 05:25/km日期: 2015-01-03 16:34 - 卡路里: 861 Cal - 溫度: 19°C - 濕度: 58%
Pace: 04'44" / 05'13" / 05'31" / 05'23" / 05'21" / 05'41" / 05'33" / 05'45" / 05'28" / 05'20" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 995 / 995 |
| 2 | | 05'13" (+00'30") | 1004 / 2000 |
| 3 | | 05'28" (+00'45") | 1013 / 3013 |
| 4 | | 05'23" (+00'40") | 1008 / 4022 |
| 5 | | 05'22" (+00'39") | 1012 / 5034 |
| 6 | | 05'40" (+00'57") | 1004 / 6038 |
| 7 | | 05'31" (+00'48") | 1003 / 7042 |
| 8 | | 05'46" (+01'03") | 1008 / 8050 |
| 9 | | 05'31" (+00'48") | 1005 / 9056 |
| 10 | | 05'15" (+00'32") | 1003 / 10059 |
| 11 | | 05'04" (+00'21") | 137 / 10197 |
1月累積里程 : 148.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 05'13" | 00:09'57" |
| 3 | 05'31" | 00:15'28" |
| 4 | 05'23" | 00:20'51" |
| 5 | 05'21" | 00:26'12" |
| 6 | 05'41" | 00:31'53" |
| 7 | 05'33" | 00:37'26" |
| 8 | 05'45" | 00:43'11" |
| 9 | 05'28" | 00:48'39" |
| 10 | 05'20" | 00:53'59" |
| 10.1 | 07'16" | 00:54'57" |
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