10.1 km | 00:55:17 | 05:29/km日期: 2020-11-30 17:51 - 卡路里: 544 Cal - 總步數: 9634 - 平均步頻: 174 - 平均步幅: 104 cm
Pace: 06'42" / 05'37" / 05'21" / 05'19" / 05'15" / 05'18" / 05'12" / 05'15" / 05'18" / 05'28" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+01'31") | 1004 / 1004 | 176 / 84 |
| 2 | | 05'35" (+00'25") | 1004 / 2008 | 173 / 103 |
| 3 | | 05'21" (+00'11") | 1007 / 3016 | 173 / 107 |
| 4 | | 05'15" (+00'05") | 1009 / 4026 | 174 / 109 |
| 5 | | 05'11" (+00'01") | 1002 / 5028 | 174 / 110 |
| 6 | | 05'19" (+00'09") | 1004 / 6032 | 174 / 107 |
| 7 | | 05'10" | 1003 / 7035 | 175 / 110 |
| 8 | | 05'12" (+00'02") | 1007 / 8043 | 174 / 110 |
| 9 | | 05'15" (+00'05") | 1007 / 9051 | 174 / 108 |
| 10 | | 05'28" (+00'18") | 1002 / 10054 | 172 / 106 |
| 11 | | 05'41" (+00'31") | 79 / 10133 | 173 / 101 |
11月累積里程 : 151.42 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'37" | 00:12'19" |
| 3 | 05'21" | 00:17'40" |
| 4 | 05'19" | 00:22'59" |
| 5 | 05'15" | 00:28'14" |
| 6 | 05'18" | 00:33'32" |
| 7 | 05'12" | 00:38'44" |
| 8 | 05'15" | 00:43'59" |
| 9 | 05'18" | 00:49'17" |
| 10 | 05'28" | 00:54'45" |
| 10.1 | 06'45" | 00:55'17" |
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