26.0 km | 02:17:25 | 05:16/km日期: 2015-01-01 06:37 - 卡路里: 1171 Cal - 溫度: 12°C - 濕度: 89%
Pace: 05'46" / 04'57" / 04'56" / 04'48" / 04'58" / 04'56" / 05'05" / 05'06" / 04'54" / 04'55" / 04'47" / 04'50" / 04'55" / 04'54" / 04'58" / 04'51" / 05'05" / 04'54" / 05'59" / 04'58" / 05'02" / 04'59" / 05'10" / 05'28" / 07'36" / 06'33" / 138'53" /
1月累積里程 : 205.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 04'57" | 00:10'43" |
3 | 04'56" | 00:15'39" |
4 | 04'48" | 00:20'27" |
5 | 04'58" | 00:25'25" |
6 | 04'56" | 00:30'21" |
7 | 05'05" | 00:35'26" |
8 | 05'06" | 00:40'32" |
9 | 04'54" | 00:45'26" |
10 | 04'55" | 00:50'21" |
11 | 04'47" | 00:55'08" |
12 | 04'50" | 00:59'58" |
13 | 04'55" | 01:04'53" |
14 | 04'54" | 01:09'47" |
15 | 04'58" | 01:14'45" |
16 | 04'51" | 01:19'36" |
17 | 05'05" | 01:24'41" |
18 | 04'54" | 01:29'35" |
19 | 05'59" | 01:35'34" |
20 | 04'58" | 01:40'32" |
21 | 05'02" | 01:45'34" |
22 | 04'59" | 01:50'33" |
23 | 05'10" | 01:55'43" |
24 | 05'28" | 02:01'11" |
25 | 07'36" | 02:08'47" |
26 | 06'33" | 02:15'20" |
26.0 | 135'36" | 02:17'25" |