9.2 km | 00:58:49 | 06:25/km日期: 2015-01-05 16:54 - 卡路里: 659 Cal - 溫度: 21°C - 濕度: 71%
Pace: 06'29" / 06'20" / 06'21" / 06'34" / 06'23" / 06'14" / 06'29" / 06'44" / 06'30" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'25") | 211 / 211 |
| 2 | | 06'34" (+01'00") | 202 / 414 |
| 3 | | 06'19" (+00'45") | 210 / 625 |
| 4 | | 06'11" (+00'37") | 202 / 827 |
| 5 | | 06'08" (+00'34") | 217 / 1044 |
| 6 | | 06'08" (+00'34") | 203 / 1248 |
| 7 | | 06'22" (+00'48") | 209 / 1457 |
| 8 | | 06'22" (+00'48") | 195 / 1653 |
| 9 | | 06'25" (+00'51") | 207 / 1861 |
| 10 | | 06'13" (+00'39") | 200 / 2061 |
| 11 | | 06'17" (+00'43") | 198 / 2260 |
| 12 | | 06'17" (+00'43") | 212 / 2472 |
| 13 | | 06'11" (+00'37") | 201 / 2674 |
| 14 | | 06'38" (+01'04") | 188 / 2862 |
| 15 | | 06'36" (+01'02") | 201 / 3063 |
| 16 | | 06'34" (+01'00") | 202 / 3266 |
| 17 | | 06'33" (+00'59") | 190 / 3457 |
| 18 | | 06'38" (+01'04") | 201 / 3658 |
| 19 | | 06'33" (+00'59") | 203 / 3861 |
| 20 | | 06'38" (+01'04") | 200 / 4062 |
| 21 | | 06'32" (+00'58") | 191 / 4253 |
| 22 | | 06'23" (+00'49") | 208 / 4461 |
| 23 | | 06'18" (+00'44") | 198 / 4659 |
| 24 | | 06'16" (+00'42") | 199 / 4858 |
| 25 | | 06'09" (+00'35") | 202 / 5061 |
| 26 | | 06'15" (+00'41") | 199 / 5261 |
| 27 | | 06'13" (+00'39") | 200 / 5462 |
| 28 | | 06'17" (+00'43") | 212 / 5674 |
| 29 | | 06'06" (+00'32") | 204 / 5879 |
| 30 | | 06'01" (+00'27") | 193 / 6073 |
| 31 | | 06'50" (+01'16") | 194 / 6267 |
| 32 | | 06'46" (+01'12") | 209 / 6476 |
| 33 | | 06'31" (+00'57") | 191 / 6668 |
| 34 | | 06'07" (+00'33") | 217 / 6886 |
| 35 | | 06'37" (+01'03") | 188 / 7074 |
| 36 | | 06'39" (+01'05") | 200 / 7274 |
| 37 | | 06'36" (+01'02") | 201 / 7476 |
| 38 | | 06'49" (+01'15") | 195 / 7671 |
| 39 | | 06'51" (+01'17") | 206 / 7878 |
| 40 | | 06'37" (+01'03") | 213 / 8092 |
| 41 | | 07'12" (+01'38") | 196 / 8288 |
| 42 | | 06'30" (+00'56") | 205 / 8493 |
| 43 | | 06'09" (+00'35") | 203 / 8696 |
| 44 | | 06'11" (+00'37") | 215 / 8912 |
| 45 | | 05'34" | 209 / 9121 |
| 46 | | 06'07" (+00'33") | 27 / 9148 |
1月累積里程 : 159.86 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'20" | 00:12'49" |
| 3 | 06'21" | 00:19'10" |
| 4 | 06'34" | 00:25'44" |
| 5 | 06'23" | 00:32'07" |
| 6 | 06'14" | 00:38'21" |
| 7 | 06'29" | 00:44'50" |
| 8 | 06'44" | 00:51'34" |
| 9 | 06'30" | 00:58'04" |
| 9.2 | 04'56" | 00:58'49" |
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