10.6 km | 01:14:43 | 07:03/km日期: 2015-01-05 21:18 - 總爬升: 115 m - 地點: 國美-勤美誠品 - 天氣: 舒服 - 卡路里: 463 Cal - 溫度: 19°C - 濕度: 74%
Pace: 07'25" / 06'51" / 06'57" / 07'16" / 07'11" / 06'50" / 07'42" / 07'10" / 06'04" / 07'13" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'22") | 994 / 994 |
| 2 | | 06'51" (+00'52") | 999 / 1994 |
| 3 | | 07'00" (+01'01") | 1005 / 3000 |
| 4 | | 07'11" (+01'12") | 1011 / 4011 |
| 5 | | 07'12" (+01'13") | 996 / 5008 |
| 6 | | 07'13" (+01'14") | 1008 / 6016 |
| 7 | | 07'19" (+01'20") | 1002 / 7019 |
| 8 | | 07'12" (+01'13") | 1006 / 8025 |
| 9 | | 05'59" | 998 / 9024 |
| 10 | | 07'13" (+01'14") | 1016 / 10040 |
| 11 | | 07'00" (+01'01") | 549 / 10589 |
有Cathy陪跑超穩定又爆笑^^
Happy10K…YA!!
1月累積里程 : 30.48 km
Android - Sony C6502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'51" | 00:14'16" |
| 3 | 06'57" | 00:21'13" |
| 4 | 07'16" | 00:28'29" |
| 5 | 07'11" | 00:35'40" |
| 6 | 06'50" | 00:42'30" |
| 7 | 07'42" | 00:50'12" |
| 8 | 07'10" | 00:57'22" |
| 9 | 06'04" | 01:03'26" |
| 10 | 07'13" | 01:10'39" |
| 10.6 | 06'53" | 01:14'43" |
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