9.2 km | 00:59:45 | 06:31/km日期: 2021-01-25 07:43 - 平均心率: 156 - 卡路里: 616 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 06'41" / 06'40" / 06'16" / 06'02" / 06'46" / 06'17" / 06'37" / 06'40" / 06'40" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'39") | 1000 / 1000 |
| 2 | | 06'40" (+00'38") | 1000 / 2000 |
| 3 | | 06'16" (+00'14") | 1000 / 3000 |
| 4 | | 06'02" | 1000 / 4000 |
| 5 | | 06'46" (+00'44") | 1000 / 5000 |
| 6 | | 06'16" (+00'14") | 1000 / 6000 |
| 7 | | 06'37" (+00'35") | 1000 / 7000 |
| 8 | | 06'39" (+00'37") | 1000 / 8000 |
| 9 | | 06'40" (+00'38") | 1000 / 9000 |
| 10 | | 06'49" (+00'47") | 161 / 9161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 89.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'40" | 00:13'21" |
| 3 | 06'16" | 00:19'37" |
| 4 | 06'02" | 00:25'39" |
| 5 | 06'46" | 00:32'25" |
| 6 | 06'17" | 00:38'42" |
| 7 | 06'37" | 00:45'19" |
| 8 | 06'40" | 00:51'59" |
| 9 | 06'40" | 00:58'39" |
| 9.2 | 06'55" | 00:59'46" |
展開計圈分析
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