7.6 km | 00:45:13 | 05:55/km日期: 2015-01-06 15:30 - 卡路里: 593 Cal - 溫度: 20°C - 濕度: 80%
Pace: 05'25" / 05'53" / 05'32" / 05'57" / 06'33" / 06'10" / 06'07" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1007 / 1007 |
| 2 | | 05'52" (+00'28") | 996 / 2003 |
| 3 | | 05'31" (+00'07") | 1015 / 3019 |
| 4 | | 05'58" (+00'34") | 1008 / 4028 |
| 5 | | 06'30" (+01'06") | 1006 / 5034 |
| 6 | | 06'11" (+00'47") | 996 / 6031 |
| 7 | | 06'07" (+00'43") | 1027 / 7058 |
| 8 | | 06'20" (+00'56") | 515 / 7573 |
1月累積里程 : 50.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'53" | 00:11'18" |
| 3 | 05'32" | 00:16'50" |
| 4 | 05'57" | 00:22'47" |
| 5 | 06'33" | 00:29'20" |
| 6 | 06'10" | 00:35'30" |
| 7 | 06'07" | 00:41'37" |
| 7.6 | 05'45" | 00:45'13" |
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