10.0 km | 00:56:32 | 05:39/km日期: 2015-01-04 17:02 - 平均心率: 151 - 卡路里: 513 Cal - 溫度: 22°C - 濕度: 45%
Pace: 05'54" / 07'16" / 05'59" / 06'40" / 06'05" / 05'39" / 07'03" / 05'18" / 05'48" / 05'31" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'50") | 1000 / 1000 |
| 2 | | 05'59" (+00'55") | 1000 / 2000 |
| 3 | | 05'59" (+00'55") | 1000 / 3000 |
| 4 | | 06'09" (+01'05") | 1000 / 4000 |
| 5 | | 05'48" (+00'44") | 1000 / 5000 |
| 6 | | 05'39" (+00'35") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 05'17" (+00'13") | 1000 / 8000 |
| 9 | | 05'08" (+00'04") | 1000 / 9000 |
| 10 | | 05'31" (+00'27") | 1000 / 10000 |
| 11 | | 04'21" | 4 / 10004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
189.02 km 
Vibram Bikila EVO 累積 :
1390.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 07'16" | 00:13'10" |
| 3 | 05'59" | 00:19'09" |
| 4 | 06'40" | 00:25'49" |
| 5 | 06'05" | 00:31'54" |
| 6 | 05'39" | 00:37'33" |
| 7 | 07'03" | 00:44'36" |
| 8 | 05'18" | 00:49'54" |
| 9 | 05'48" | 00:55'42" |
| 10 | 05'31" | 01:01'13" |
| 10.0 | 04'05" | 01:01'14" |
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