10.1 km | 01:18:09 | 07:44/km日期: 2021-02-13 17:24 - 平均心率: 170 - 卡路里: 937 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 69% - PM2.5: 普通(37)
Pace: 07'55" / 07'43" / 07'34" / 07'30" / 07'24" / 07'43" / 07'50" / 07'48" / 07'54" / 08'01" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+00'30") | 1000 / 1000 |
| 2 | | 07'43" (+00'19") | 1000 / 2000 |
| 3 | | 07'34" (+00'10") | 1000 / 3000 |
| 4 | | 07'29" (+00'05") | 1000 / 4000 |
| 5 | | 07'24" | 1000 / 5000 |
| 6 | | 07'41" (+00'17") | 1000 / 6000 |
| 7 | | 07'50" (+00'26") | 1000 / 7000 |
| 8 | | 07'48" (+00'24") | 1000 / 8000 |
| 9 | | 07'53" (+00'29") | 1000 / 9000 |
| 10 | | 08'01" (+00'37") | 1000 / 10000 |
| 11 | | 08'18" (+00'54") | 96 / 10096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
10.10 km 
Mizuno wave shadow 3 累積 :
1052.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'43" | 00:15'38" |
| 3 | 07'34" | 00:23'12" |
| 4 | 07'30" | 00:30'42" |
| 5 | 07'24" | 00:38'06" |
| 6 | 07'43" | 00:45'49" |
| 7 | 07'50" | 00:53'39" |
| 8 | 07'48" | 01:01'27" |
| 9 | 07'54" | 01:09'21" |
| 10 | 08'01" | 01:17'22" |
| 10.1 | 08'18" | 01:18'10" |
展開計圈分析
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