21.1 km | 02:02:41 | 05:48/km日期: 2015-01-04 06:36 - 地點: 潭秀國中 - 天氣: 晴 - 卡路里: 1789 Cal - 溫度: 13°C - 濕度: 74%
Pace: 05'37" / 05'26" / 05'23" / 05'21" / 05'22" / 06'57" / 05'15" / 05'26" / 05'32" / 05'50" / 05'59" / 05'58" / 05'58" / 05'55" / 05'55" / 06'11" / 06'02" / 05'58" / 06'00" / 05'54" / 05'37" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'22") | 1001 / 1001 |
| 2 | | 05'25" (+00'11") | 1002 / 2004 |
| 3 | | 05'23" (+00'09") | 1003 / 3007 |
| 4 | | 05'21" (+00'07") | 998 / 4006 |
| 5 | | 05'22" (+00'08") | 1012 / 5019 |
| 6 | | 06'57" (+01'43") | 1002 / 6021 |
| 7 | | 05'14" | 999 / 7021 |
| 8 | | 05'26" (+00'12") | 1003 / 8024 |
| 9 | | 05'31" (+00'17") | 1003 / 9028 |
| 10 | | 05'51" (+00'37") | 1007 / 10035 |
| 11 | | 05'59" (+00'45") | 999 / 11034 |
| 12 | | 05'57" (+00'43") | 1009 / 12044 |
| 13 | | 05'57" (+00'43") | 999 / 13043 |
| 14 | | 05'54" (+00'40") | 1003 / 14047 |
| 15 | | 05'57" (+00'43") | 1004 / 15051 |
| 16 | | 06'09" (+00'55") | 1005 / 16056 |
| 17 | | 06'02" (+00'48") | 1001 / 17057 |
| 18 | | 05'58" (+00'44") | 1003 / 18061 |
| 19 | | 05'57" (+00'43") | 1005 / 19067 |
| 20 | | 05'54" (+00'40") | 997 / 20064 |
| 21 | | 05'37" (+00'23") | 1015 / 21079 |
| 22 | | 05'43" (+00'29") | 110 / 21190 |
1月累積里程 : 162.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'26" | 00:11'03" |
| 3 | 05'23" | 00:16'26" |
| 4 | 05'21" | 00:21'47" |
| 5 | 05'22" | 00:27'09" |
| 6 | 06'57" | 00:34'06" |
| 7 | 05'15" | 00:39'21" |
| 8 | 05'26" | 00:44'47" |
| 9 | 05'32" | 00:50'19" |
| 10 | 05'50" | 00:56'09" |
| 11 | 05'59" | 01:02'08" |
| 12 | 05'58" | 01:08'06" |
| 13 | 05'58" | 01:14'04" |
| 14 | 05'55" | 01:19'59" |
| 15 | 05'55" | 01:25'54" |
| 16 | 06'11" | 01:32'05" |
| 17 | 06'02" | 01:38'07" |
| 18 | 05'58" | 01:44'05" |
| 19 | 06'00" | 01:50'05" |
| 20 | 05'54" | 01:55'59" |
| 21 | 05'37" | 02:01'36" |
| 21.1 | 09'50" | 02:02'41" |
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