10.0 km | 00:52:03 | 05:12/km日期: 2015-01-06 17:05 - 平均心率: 160 - 卡路里: 513 Cal - 溫度: 24°C - 濕度: 53%
Pace: 05'21" / 05'56" / 04'50" / 04'58" / 05'15" / 05'28" / 04'59" / 04'49" / 05'19" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+01'00") | 2003 / 2003 |
2 | | 04'27" (+00'09") | 800 / 2803 |
3 | | 06'15" (+01'57") | 505 / 3308 |
4 | | 04'23" (+00'05") | 800 / 4108 |
5 | | 06'16" (+01'58") | 504 / 4613 |
6 | | 04'21" (+00'03") | 800 / 5413 |
7 | | 06'30" (+02'12") | 487 / 5900 |
8 | | 04'27" (+00'09") | 800 / 6700 |
9 | | 06'12" (+01'54") | 510 / 7210 |
10 | | 04'26" (+00'08") | 800 / 8010 |
11 | | 06'24" (+02'06") | 494 / 8505 |
12 | | 04'18" | 800 / 9305 |
13 | | 06'20" (+02'02") | 499 / 9804 |
14 | | 06'34" (+02'16") | 195 / 9999 |
台中陳宗熙
800*6,rest 3'10"
另外快樂錶VO2MAX創新高
Pace Predictor
5k: 19:35
10K: 40:37
Half: 1:29:54
Marathon: 3:07:24
看了真是不錯快樂,不愧是快樂錶!