8.5 km | 00:49:15 | 05:49/km日期: 2015-01-10 06:05 - 地點: 台7 - 天氣: 冷 - 卡路里: 517 Cal - 溫度: 13°C - 濕度: 77%
Pace: 06'39" / 05'44" / 05'47" / 05'39" / 05'36" / 05'40" / 05'47" / 05'44" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'02") | 1000 / 1000 |
| 2 | | 05'44" (+00'08") | 1000 / 2000 |
| 3 | | 05'46" (+00'10") | 1000 / 3000 |
| 4 | | 05'39" (+00'03") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 05'39" (+00'03") | 1000 / 6000 |
| 7 | | 05'47" (+00'11") | 1000 / 7000 |
| 8 | | 05'43" (+00'07") | 1000 / 8000 |
| 9 | | 05'52" (+00'16") | 453 / 8453 |
1月累積里程 : 142.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'44" | 00:12'23" |
| 3 | 05'47" | 00:18'10" |
| 4 | 05'39" | 00:23'49" |
| 5 | 05'36" | 00:29'25" |
| 6 | 05'40" | 00:35'05" |
| 7 | 05'47" | 00:40'52" |
| 8 | 05'44" | 00:46'36" |
| 8.5 | 05'59" | 00:49'19" |
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