10.0 km | 00:59:54 | 05:58/km日期: 2015-02-06 06:17 - 卡路里: 772 Cal - 溫度: 11°C - 濕度: 73%
Pace: 05'52" / 05'38" / 05'26" / 06'02" / 06'05" / 05'40" / 06'40" / 06'13" / 05'59" / 06'18" / 02'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'26") | 1000 / 1000 |
| 2 | | 05'38" (+00'13") | 1000 / 2000 |
| 3 | | 05'25" | 1000 / 3000 |
| 4 | | 06'01" (+00'36") | 1000 / 4000 |
| 5 | | 06'05" (+00'40") | 1000 / 5000 |
| 6 | | 05'39" (+00'14") | 1000 / 6000 |
| 7 | | 06'39" (+01'14") | 1000 / 7000 |
| 8 | | 06'13" (+00'48") | 1000 / 8000 |
| 9 | | 05'59" (+00'34") | 1000 / 9000 |
| 10 | | 06'15" (+00'50") | 1000 / 10000 |
| 11 | | 04'49" | 15 / 10015 |
2月累積里程 : 222.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'38" | 00:11'30" |
| 3 | 05'26" | 00:16'56" |
| 4 | 06'02" | 00:22'58" |
| 5 | 06'05" | 00:29'03" |
| 6 | 05'40" | 00:34'43" |
| 7 | 06'40" | 00:41'23" |
| 8 | 06'13" | 00:47'36" |
| 9 | 05'59" | 00:53'35" |
| 10 | 06'18" | 00:59'53" |
| 10.0 | 02'06" | 00:59'55" |
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