12.1 km | 01:15:30 | 06:14/km日期: 2015-01-11 07:11 - 總爬升: 133 m - 地點: 明德水庫 - 天氣: 涼爽 - 卡路里: 508 Cal - 溫度: 15°C - 濕度: 80%
Pace: 05'01" / 05'07" / 05'28" / 06'11" / 05'02" / 05'39" / 06'27" / 06'22" / 10'19" / 07'20" / 06'02" / 06'01" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" | 1039 / 1039 |
2 | | 05'15" (+00'26") | 959 / 1998 |
3 | | 05'31" (+00'42") | 1002 / 3001 |
4 | | 06'06" (+01'17") | 1011 / 4012 |
5 | | 05'04" (+00'15") | 977 / 4989 |
6 | | 05'36" (+00'47") | 959 / 5948 |
7 | | 06'26" (+01'37") | 999 / 6948 |
8 | | 06'20" (+01'31") | 997 / 7945 |
9 | | 10'15" (+05'26") | 1005 / 8950 |
10 | | 07'22" (+02'33") | 995 / 9946 |
11 | | 06'11" (+01'22") | 1012 / 10958 |
12 | | 05'46" (+00'57") | 994 / 11953 |
13 | | 07'20" (+02'31") | 127 / 12080 |
1月累積里程 : 75.50 km
Android - HTC HTC Butterfly 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'07" | 00:10'08" |
3 | 05'28" | 00:15'36" |
4 | 06'11" | 00:21'47" |
5 | 05'02" | 00:26'49" |
6 | 05'39" | 00:32'28" |
7 | 06'27" | 00:38'55" |
8 | 06'22" | 00:45'17" |
9 | 10'19" | 00:55'36" |
10 | 07'20" | 01:02'56" |
11 | 06'02" | 01:08'58" |
12 | 06'01" | 01:14'59" |
12.1 | 06'25" | 01:15'30" |