|  全馬 | 05:54:18 | 08:23/km | 第18馬| 官方成績 | | 日期 | 2021-01-31 | | 成績 | 05:54:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'18" (+06'09") | 01:13'34" | | 00:34'16" (+01'07") | | 00:33'09" | 01:25'21" (+11'47") | | 00:52'12" (+19'03") | | 00:41'06" (+07'57") | 01:27'56" (+14'22") | | 00:46'50" (+13'41") | | 00:37'50" (+04'41") | 01:20'54" (+07'20") | | 00:43'04" (+09'55") | |
日期: 2021-01-31 05:00 - 平均心率: 119 - 卡路里: 2050 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 87% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'06" (+01'59") | 1000 / 1000 | | 2 | | 07'29" (+01'22") | 1000 / 2000 | | 3 | | 07'17" (+01'10") | 1000 / 3000 | | 4 | | 07'04" (+00'57") | 1000 / 4000 | | 5 | | 09'18" (+03'11") | 1000 / 5000 |
| 6 | | 06'37" (+00'30") | 1000 / 6000 | | 7 | | 06'49" (+00'42") | 1000 / 7000 | | 8 | | 06'49" (+00'42") | 1000 / 8000 | | 9 | | 07'38" (+01'31") | 1000 / 9000 | | 10 | | 06'22" (+00'15") | 1000 / 10000 | | 11 | | 06'30" (+00'23") | 1000 / 11000 | | 12 | | 06'31" (+00'24") | 1000 / 12000 | | 13 | | 07'29" (+01'22") | 1000 / 13000 | | 14 | | 06'07" | 1000 / 14000 | | 15 | | 06'29" (+00'22") | 1000 / 15000 | | 16 | | 06'54" (+00'47") | 1000 / 16000 | | 17 | | 09'15" (+03'08") | 1000 / 17000 | | 18 | | 11'35" (+05'28") | 1000 / 18000 | | 19 | | 12'59" (+06'52") | 1000 / 19000 | | 20 | | 11'26" (+05'19") | 1000 / 20000 | | 21 | | 07'29" (+01'22") | 1000 / 21000 | | 22 | | 11'50" (+05'43") | 1000 / 22000 | | 23 | | 07'06" (+00'59") | 1000 / 23000 | | 24 | | 06'55" (+00'48") | 1000 / 24000 | | 25 | | 07'43" (+01'36") | 1000 / 25000 | | 26 | | 11'15" (+05'08") | 1000 / 26000 | | 27 | | 06'51" (+00'44") | 1000 / 27000 | | 28 | | 07'55" (+01'48") | 1000 / 28000 | | 29 | | 07'29" (+01'22") | 1000 / 29000 | | 30 | | 13'18" (+07'11") | 1000 / 30000 | | 31 | | 06'59" (+00'52") | 1000 / 31000 | | 32 | | 07'00" (+00'53") | 1000 / 32000 | | 33 | | 06'40" (+00'33") | 1000 / 33000 | | 34 | | 06'29" (+00'22") | 1000 / 34000 | | 35 | | 10'40" (+04'33") | 1000 / 35000 | | 36 | | 07'28" (+01'21") | 1000 / 36000 | | 37 | | 09'21" (+03'14") | 1000 / 37000 | | 38 | | 07'22" (+01'15") | 1000 / 38000 | | 39 | | 10'48" (+04'41") | 1000 / 39000 | | 40 | | 08'02" (+01'55") | 1000 / 40000 | | 41 | | 08'27" (+02'20") | 1000 / 41000 | | 42 | | 09'11" (+03'04") | 1000 / 42000 | | 43 | | 10'42" (+04'35") | 834 / 42834 |
賽後評分: 讃啦！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~131 | 65~79% | | 2:M馬拉松配速區 | 131~147 | 79~89% | | 3:T乳酸耐力區 | 147~152 | 89~92% | | 4:A無氧耐力區 | 152~161 | 92~97.5% | | 5:I最大耗氧區 | 161~166 | 97.5~100% | | 最大心率為166 點此去設定最大心率 |
1月累積里程 : 388.97 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'07" | 00:08'07" | | 2 | 07'30" | 00:15'37" | | 3 | 07'17" | 00:22'54" | | 4 | 07'05" | 00:29'59" | | 5 | 09'19" | 00:39'18" | | 6 | 06'37" | 00:45'55" | | 7 | 06'49" | 00:52'44" | | 8 | 06'50" | 00:59'34" | | 9 | 07'38" | 01:07'12" | | 10 | 06'22" | 01:13'34" | | 11 | 06'31" | 01:20'05" | | 12 | 06'32" | 01:26'37" | | 13 | 07'29" | 01:34'06" | | 14 | 06'08" | 01:40'14" | | 15 | 06'29" | 01:46'43" | | 16 | 06'54" | 01:53'37" | | 17 | 09'16" | 02:02'53" | | 18 | 11'35" | 02:14'28" | | 19 | 13'00" | 02:27'28" | | 20 | 11'27" | 02:38'55" | | 21 | 07'30" | 02:46'25" | | 22 | 11'51" | 02:58'16" | | 23 | 07'07" | 03:05'23" | | 24 | 06'55" | 03:12'18" | | 25 | 07'43" | 03:20'01" | | 26 | 11'15" | 03:31'16" | | 27 | 06'52" | 03:38'08" | | 28 | 07'55" | 03:46'03" | | 29 | 07'29" | 03:53'32" | | 30 | 13'19" | 04:06'51" | | 31 | 06'59" | 04:13'50" | | 32 | 07'01" | 04:20'51" | | 33 | 06'40" | 04:27'31" | | 34 | 06'30" | 04:34'01" | | 35 | 10'40" | 04:44'41" | | 36 | 07'29" | 04:52'10" | | 37 | 09'22" | 05:01'32" | | 38 | 07'22" | 05:08'54" | | 39 | 10'48" | 05:19'42" | | 40 | 08'03" | 05:27'45" | | 41 | 08'27" | 05:36'12" | | 42 | 09'11" | 05:45'23" | | 42.8 | 10'42" | 05:54'19" |
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