10.1 km | 00:59:32 | 05:53/km日期: 2015-01-16 17:54 - 地點: 鹿港鎮立運動場 - 卡路里: 884 Cal - 溫度: 20°C - 濕度: 58%
Pace: 07'28" / 05'37" / 05'30" / 05'29" / 05'44" / 06'42" / 06'06" / 05'38" / 05'24" / 05'25" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'37") | 453 / 453 |
| 2 | | 09'02" (+03'55") | 519 / 973 |
| 3 | | 05'32" (+00'25") | 456 / 1430 |
| 4 | | 05'45" (+00'38") | 451 / 1881 |
| 5 | | 05'31" (+00'24") | 452 / 2333 |
| 6 | | 05'27" (+00'20") | 451 / 2784 |
| 7 | | 05'24" (+00'17") | 450 / 3234 |
| 8 | | 05'20" (+00'13") | 455 / 3690 |
| 9 | | 05'39" (+00'32") | 447 / 4138 |
| 10 | | 05'41" (+00'34") | 457 / 4595 |
| 11 | | 06'05" (+00'58") | 454 / 5050 |
| 12 | | 07'01" (+01'54") | 455 / 5505 |
| 13 | | 06'19" (+01'12") | 458 / 5964 |
| 14 | | 06'12" (+01'05") | 456 / 6420 |
| 15 | | 06'00" (+00'53") | 454 / 6875 |
| 16 | | 05'47" (+00'40") | 455 / 7330 |
| 17 | | 05'46" (+00'39") | 456 / 7786 |
| 18 | | 05'07" | 454 / 8241 |
| 19 | | 05'20" (+00'13") | 455 / 8696 |
| 20 | | 05'41" (+00'34") | 457 / 9153 |
| 21 | | 05'30" (+00'23") | 447 / 9601 |
| 22 | | 05'15" (+00'08") | 456 / 10058 |
| 23 | | 05'26" (+00'19") | 36 / 10095 |
1月累積里程 : 132.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 05'37" | 00:13'05" |
| 3 | 05'30" | 00:18'35" |
| 4 | 05'29" | 00:24'04" |
| 5 | 05'44" | 00:29'48" |
| 6 | 06'42" | 00:36'30" |
| 7 | 06'06" | 00:42'36" |
| 8 | 05'38" | 00:48'14" |
| 9 | 05'24" | 00:53'38" |
| 10 | 05'25" | 00:59'03" |
| 10.1 | 04'18" | 00:59'32" |
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