10.1 km | 00:58:16 | 05:47/km日期: 2015-01-06 17:44 - 卡路里: 669 Cal - 溫度: 25°C - 濕度: 71%
Pace: 06'20" / 06'00" / 06'08" / 05'44" / 05'48" / 05'40" / 05'40" / 05'44" / 05'40" / 05'08" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'18") | 1006 / 1006 |
| 2 | | 06'05" (+01'00") | 999 / 2005 |
| 3 | | 06'06" (+01'01") | 994 / 2998 |
| 4 | | 05'45" (+00'40") | 1008 / 4006 |
| 5 | | 05'50" (+00'45") | 992 / 4999 |
| 6 | | 05'36" (+00'31") | 1008 / 6007 |
| 7 | | 05'43" (+00'38") | 989 / 6996 |
| 8 | | 05'45" (+00'40") | 1006 / 8004 |
| 9 | | 05'41" (+00'36") | 996 / 9000 |
| 10 | | 05'05" | 996 / 9996 |
| 11 | | 05'25" (+00'20") | 40 / 10036 |
1月累積里程 :
209.21 km 
Mizuno WAVE SPACER DYNA WIDE 累積 :
1208.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'00" | 00:12'20" |
| 3 | 06'08" | 00:18'28" |
| 4 | 05'44" | 00:24'12" |
| 5 | 05'48" | 00:30'00" |
| 6 | 05'40" | 00:35'40" |
| 7 | 05'40" | 00:41'20" |
| 8 | 05'44" | 00:47'04" |
| 9 | 05'40" | 00:52'44" |
| 10 | 05'08" | 00:57'52" |
| 10.0 | 05'33" | 00:58'04" |
展開計圈分析
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