10.2 km | 00:53:38 | 05:15/km日期: 2021-02-04 17:52 - 平均心率: 149 - 卡路里: 753 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(33)
Pace: 05'48" / 05'23" / 05'11" / 05'13" / 05'10" / 05'11" / 05'07" / 05'09" / 05'06" / 05'12" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'42") | 1000 / 1000 |
| 2 | | 05'22" (+00'16") | 1000 / 2000 |
| 3 | | 05'11" (+00'05") | 1000 / 3000 |
| 4 | | 05'12" (+00'06") | 1000 / 4000 |
| 5 | | 05'10" (+00'04") | 1000 / 5000 |
| 6 | | 05'10" (+00'04") | 1000 / 6000 |
| 7 | | 05'07" (+00'01") | 1000 / 7000 |
| 8 | | 05'08" (+00'02") | 1000 / 8000 |
| 9 | | 05'06" | 1000 / 9000 |
| 10 | | 05'10" (+00'04") | 1000 / 10000 |
| 11 | | 05'33" (+00'27") | 208 / 10208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
258.84 km 
Mizuno WAVE RIDER 24 累積 :
2306.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'23" | 00:11'11" |
| 3 | 05'11" | 00:16'22" |
| 4 | 05'13" | 00:21'35" |
| 5 | 05'10" | 00:26'45" |
| 6 | 05'11" | 00:31'56" |
| 7 | 05'07" | 00:37'03" |
| 8 | 05'09" | 00:42'12" |
| 9 | 05'06" | 00:47'18" |
| 10 | 05'12" | 00:52'30" |
| 10.2 | 05'30" | 00:53'39" |
展開計圈分析
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