7.4 km | 00:35:18 | 04:45/km日期: 2015-01-08 20:11 - 卡路里: 651 Cal - 溫度: 11°C - 濕度: 67%
Pace: 05'08" / 04'49" / 04'43" / 04'42" / 04'39" / 04'47" / 04'28" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'39") | 998 / 998 |
| 2 | | 04'48" (+00'21") | 1007 / 2005 |
| 3 | | 04'42" (+00'15") | 1014 / 3020 |
| 4 | | 04'42" (+00'15") | 1006 / 4026 |
| 5 | | 04'37" (+00'10") | 1007 / 5034 |
| 6 | | 04'47" (+00'20") | 1012 / 6046 |
| 7 | | 04'27" | 1003 / 7050 |
| 8 | | 04'14" | 436 / 7487 |
1月累積里程 :
148.51 km 
Brooks RAVENNA 2-10 累積 :
1272.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'49" | 00:09'57" |
| 3 | 04'43" | 00:14'40" |
| 4 | 04'42" | 00:19'22" |
| 5 | 04'39" | 00:24'01" |
| 6 | 04'47" | 00:28'48" |
| 7 | 04'28" | 00:33'16" |
| 7.4 | 04'49" | 00:35'18" |
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