14.2 km | 01:27:50 | 06:11/km日期: 2021-02-07 05:35 - 平均心率: 141 - 卡路里: 831 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 100% - PM2.5: 不佳(60)
Pace: 06'41" / 06'15" / 05'49" / 09'34" / 05'08" / 04'59" / 05'10" / 11'31" / 05'21" / 05'02" / 13'47" / 08'25" / 09'22" / 12'50" / 29'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'42") | 1000 / 1000 |
| 2 | | 06'14" (+01'15") | 1000 / 2000 |
| 3 | | 05'49" (+00'50") | 1000 / 3000 |
| 4 | | 06'00" (+01'01") | 1000 / 4000 |
| 5 | | 05'08" (+00'09") | 1000 / 5000 |
| 6 | | 04'59" | 1000 / 6000 |
| 7 | | 05'09" (+00'10") | 1000 / 7000 |
| 8 | | 05'53" (+00'54") | 1000 / 8000 |
| 9 | | 05'20" (+00'21") | 1000 / 9000 |
| 10 | | 05'01" (+00'02") | 1000 / 10000 |
| 11 | | 05'27" (+00'28") | 1000 / 11000 |
| 12 | | 08'25" (+03'26") | 1000 / 12000 |
| 13 | | 05'59" (+01'00") | 1000 / 13000 |
| 14 | | 05'57" (+00'58") | 1000 / 14000 |
| 15 | | 29'07" (+24'08") | 195 / 14195 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
219.71 km 
Nike Air Zoom Pegasus36-(28.5) 累積 :
986.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'15" | 00:12'56" |
| 3 | 05'49" | 00:18'45" |
| 4 | 09'34" | 00:28'19" |
| 5 | 05'08" | 00:33'27" |
| 6 | 04'59" | 00:38'26" |
| 7 | 05'10" | 00:43'36" |
| 8 | 11'31" | 00:55'07" |
| 9 | 05'21" | 01:00'28" |
| 10 | 05'02" | 01:05'30" |
| 11 | 13'47" | 01:19'17" |
| 12 | 08'25" | 01:27'42" |
| 13 | 09'22" | 01:37'04" |
| 14 | 12'50" | 01:49'54" |
| 14.2 | 29'02" | 01:55'35" |
23069.9 km | 
115.9 km
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