15.2 km | 01:26:38 | 05:42/km日期: 2021-02-08 05:56 - 總爬升: 196 m - 卡路里: 1015 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 92% - PM2.5: 普通(37)
Pace: 05'52" / 05'49" / 06'17" / 06'20" / 05'43" / 06'00" / 05'38" / 05'43" / 05'40" / 05'59" / 05'36" / 05'17" / 05'08" / 05'20" / 05'21" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'47") | 1000 / 1000 |
| 2 | | 05'48" (+00'43") | 1000 / 2000 |
| 3 | | 06'17" (+01'12") | 1000 / 3000 |
| 4 | | 06'20" (+01'15") | 1000 / 4000 |
| 5 | | 05'43" (+00'38") | 1000 / 5000 |
| 6 | | 05'59" (+00'54") | 1000 / 6000 |
| 7 | | 05'37" (+00'32") | 1000 / 7000 |
| 8 | | 05'42" (+00'37") | 1000 / 8000 |
| 9 | | 05'40" (+00'35") | 1000 / 9000 |
| 10 | | 05'58" (+00'53") | 1000 / 10000 |
| 11 | | 05'36" (+00'31") | 1000 / 11000 |
| 12 | | 05'17" (+00'12") | 1000 / 12000 |
| 13 | | 05'05" | 1000 / 13000 |
| 14 | | 05'22" (+00'17") | 1000 / 14000 |
| 15 | | 05'21" (+00'16") | 1000 / 15000 |
| 16 | | 05'30" (+00'25") | 167 / 15167 |
2月累積里程 :
308.26 km 
母子鱷魚🐊 跟上來#8黃 累積 :
443.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'49" | 00:11'41" |
| 3 | 06'17" | 00:17'58" |
| 4 | 06'20" | 00:24'18" |
| 5 | 05'43" | 00:30'01" |
| 6 | 06'00" | 00:36'01" |
| 7 | 05'38" | 00:41'39" |
| 8 | 05'43" | 00:47'22" |
| 9 | 05'40" | 00:53'02" |
| 10 | 05'59" | 00:59'01" |
| 11 | 05'36" | 01:04'37" |
| 12 | 05'17" | 01:09'54" |
| 13 | 05'08" | 01:15'02" |
| 14 | 05'20" | 01:20'22" |
| 15 | 05'21" | 01:25'43" |
| 15.2 | 05'34" | 01:26'39" |
展開計圈分析
留言 
