41.4 km | 04:16:46 | 06:12/km日期: 2015-01-11 06:31 - 總爬升: 270 m - 卡路里: 2570 Cal - 溫度: 15°C - 濕度: 81%
Pace: 06'28" / 07'10" / 05'43" / 05'27" / 06'54" / 05'59" / 06'49" / 05'50" / 08'41" / 05'20" / 05'36" / 05'57" / 05'23" / 05'49" / 05'29" / 05'01" / 05'19" / 05'29" / 05'45" / 05'53" / 07'09" / 05'44" / 05'30" / 05'44" / 05'37" / 05'32" / 05'46" / 05'48" / 06'22" / 13'22" / 06'51" / 06'00" / 05'55" / 05'52" / 05'36" / 08'32" / 05'33" / 05'43" / 05'36" / 06'17" / 05'28" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'23") | 990 / 990 |
2 | | 07'09" (+02'08") | 1017 / 2007 |
3 | | 05'41" (+00'40") | 1003 / 3010 |
4 | | 05'27" (+00'26") | 999 / 4010 |
5 | | 06'54" (+01'53") | 999 / 5009 |
6 | | 05'58" (+00'57") | 1000 / 6010 |
7 | | 06'49" (+01'48") | 998 / 7008 |
8 | | 05'51" (+00'50") | 1007 / 8016 |
9 | | 08'37" (+03'36") | 1008 / 9024 |
10 | | 05'22" (+00'21") | 992 / 10016 |
11 | | 05'32" (+00'31") | 1010 / 11027 |
12 | | 06'01" (+01'00") | 1007 / 12034 |
13 | | 05'21" (+00'20") | 998 / 13033 |
14 | | 05'46" (+00'45") | 992 / 14025 |
15 | | 05'30" (+00'29") | 1011 / 15037 |
16 | | 05'01" | 996 / 16034 |
17 | | 05'14" (+00'13") | 1010 / 17044 |
18 | | 05'32" (+00'31") | 994 / 18039 |
19 | | 05'43" (+00'42") | 1018 / 19057 |
20 | | 06'02" (+01'01") | 1002 / 20060 |
21 | | 06'59" (+01'58") | 992 / 21053 |
22 | | 05'43" (+00'42") | 1007 / 22060 |
23 | | 05'32" (+00'31") | 1001 / 23062 |
24 | | 05'39" (+00'38") | 1011 / 24074 |
25 | | 05'36" (+00'35") | 1004 / 25078 |
26 | | 05'37" (+00'36") | 1002 / 26080 |
27 | | 05'42" (+00'41") | 1003 / 27084 |
28 | | 05'46" (+00'45") | 1010 / 28094 |
29 | | 13'40" (+08'39") | 997 / 29091 |
30 | | 06'06" (+01'05") | 1001 / 30092 |
31 | | 06'54" (+01'53") | 1006 / 31099 |
32 | | 05'58" (+00'57") | 995 / 32094 |
33 | | 05'53" (+00'52") | 1005 / 33100 |
34 | | 05'54" (+00'53") | 997 / 34098 |
35 | | 05'27" (+00'26") | 1005 / 35103 |
36 | | 08'35" (+03'34") | 997 / 36101 |
37 | | 05'38" (+00'37") | 996 / 37097 |
38 | | 05'47" (+00'46") | 1012 / 38110 |
39 | | 05'35" (+00'34") | 996 / 39107 |
40 | | 06'08" (+01'07") | 1006 / 40113 |
41 | | 05'33" (+00'32") | 995 / 41108 |
42 | | 07'47" (+02'46") | 276 / 41384 |
1月累積里程 : 125.65 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 07'10" | 00:13'38" |
3 | 05'43" | 00:19'21" |
4 | 05'27" | 00:24'48" |
5 | 06'54" | 00:31'42" |
6 | 05'59" | 00:37'41" |
7 | 06'49" | 00:44'30" |
8 | 05'50" | 00:50'20" |
9 | 08'41" | 00:59'01" |
10 | 05'20" | 01:04'21" |
11 | 05'36" | 01:09'57" |
12 | 05'57" | 01:15'54" |
13 | 05'23" | 01:21'17" |
14 | 05'49" | 01:27'06" |
15 | 05'29" | 01:32'35" |
16 | 05'01" | 01:37'36" |
17 | 05'19" | 01:42'55" |
18 | 05'29" | 01:48'24" |
19 | 05'45" | 01:54'09" |
20 | 05'53" | 02:00'02" |
21 | 07'09" | 02:07'11" |
22 | 05'44" | 02:12'55" |
23 | 05'30" | 02:18'25" |
24 | 05'44" | 02:24'09" |
25 | 05'37" | 02:29'46" |
26 | 05'32" | 02:35'18" |
27 | 05'46" | 02:41'04" |
28 | 05'48" | 02:46'52" |
29 | 06'22" | 02:53'14" |
30 | 13'22" | 03:06'36" |
31 | 06'51" | 03:13'27" |
32 | 06'00" | 03:19'27" |
33 | 05'55" | 03:25'22" |
34 | 05'52" | 03:31'14" |
35 | 05'36" | 03:36'50" |
36 | 08'32" | 03:45'22" |
37 | 05'33" | 03:50'55" |
38 | 05'43" | 03:56'38" |
39 | 05'36" | 04:02'14" |
40 | 06'17" | 04:08'31" |
41 | 05'28" | 04:13'59" |
41.4 | 07'14" | 04:16'46" |