11.0 km | 01:15:03 | 06:48/km日期: 2021-02-09 18:24 - 平均心率: 133 - 卡路里: 429 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 07'08" / 06'47" / 06'26" / 06'34" / 06'58" / 06'47" / 06'42" / 06'32" / 06'45" / 07'10" / 07'04" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'48") | 1000 / 1000 |
| 2 | | 06'46" (+00'20") | 1000 / 2000 |
| 3 | | 06'26" | 1000 / 3000 |
| 4 | | 06'33" (+00'07") | 1000 / 4000 |
| 5 | | 06'58" (+00'32") | 1000 / 5000 |
| 6 | | 06'46" (+00'20") | 1000 / 6000 |
| 7 | | 06'41" (+00'15") | 1000 / 7000 |
| 8 | | 06'32" (+00'06") | 1000 / 8000 |
| 9 | | 06'44" (+00'18") | 1000 / 9000 |
| 10 | | 07'10" (+00'44") | 1000 / 10000 |
| 11 | | 07'03" (+00'37") | 1000 / 11000 |
| 12 | | 06'56" (+00'30") | 9 / 11009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
140.13 km 
brooks Glycerin 14 累積 :
720.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'47" | 00:13'55" |
| 3 | 06'26" | 00:20'21" |
| 4 | 06'34" | 00:26'55" |
| 5 | 06'58" | 00:33'53" |
| 6 | 06'47" | 00:40'40" |
| 7 | 06'42" | 00:47'22" |
| 8 | 06'32" | 00:53'54" |
| 9 | 06'45" | 01:00'39" |
| 10 | 07'10" | 01:07'49" |
| 11 | 07'04" | 01:14'53" |
| 11.0 | 07'12" | 01:14'57" |
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