12.2 km | 01:08:59 | 05:38/km日期: 2021-02-10 05:44 - 總爬升: 173 m - 卡路里: 817 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 05'54" / 05'41" / 06'09" / 06'17" / 05'37" / 05'50" / 05'25" / 05'42" / 05'37" / 05'07" / 05'16" / 05'10" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'47") | 1000 / 1000 |
2 | | 05'40" (+00'34") | 1000 / 2000 |
3 | | 06'09" (+01'03") | 1000 / 3000 |
4 | | 06'17" (+01'11") | 1000 / 4000 |
5 | | 05'37" (+00'31") | 1000 / 5000 |
6 | | 05'49" (+00'43") | 1000 / 6000 |
7 | | 05'25" (+00'19") | 1000 / 7000 |
8 | | 05'41" (+00'35") | 1000 / 8000 |
9 | | 05'37" (+00'31") | 1000 / 9000 |
10 | | 05'06" | 1000 / 10000 |
11 | | 05'16" (+00'10") | 1000 / 11000 |
12 | | 05'09" (+00'03") | 1000 / 12000 |
13 | | 05'01" | 245 / 12245 |
2月累積里程 :
308.26 km 母子鱷魚🐊 跟上來#8黃 累積 :
443.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'41" | 00:11'35" |
3 | 06'09" | 00:17'44" |
4 | 06'17" | 00:24'01" |
5 | 05'37" | 00:29'38" |
6 | 05'50" | 00:35'28" |
7 | 05'25" | 00:40'53" |
8 | 05'42" | 00:46'35" |
9 | 05'37" | 00:52'12" |
10 | 05'07" | 00:57'19" |
11 | 05'16" | 01:02'35" |
12 | 05'10" | 01:07'45" |
12.2 | 05'01" | 01:08'59" |