10.0 km | 00:51:53 | 05:10/km日期: 2015-01-02 16:12 - 卡路里: 791 Cal - 溫度: 14°C - 濕度: 66%
Pace: 07'10" / 05'24" / 05'14" / 05'21" / 05'06" / 04'47" / 04'40" / 04'28" / 05'22" / 04'09" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+02'38") | 1011 / 1011 |
| 2 | | 05'22" (+00'51") | 1006 / 2017 |
| 3 | | 05'14" (+00'43") | 1010 / 3028 |
| 4 | | 05'21" (+00'50") | 1014 / 4042 |
| 5 | | 05'03" (+00'32") | 1010 / 5053 |
| 6 | | 04'48" (+00'17") | 1015 / 6068 |
| 7 | | 04'36" (+00'05") | 997 / 7065 |
| 8 | | 04'31" | 1020 / 8086 |
| 9 | | 05'26" (+00'55") | 1005 / 9091 |
| 10 | | 04'06" | 933 / 10025 |
1月累積里程 : 185.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 05'24" | 00:12'34" |
| 3 | 05'14" | 00:17'48" |
| 4 | 05'21" | 00:23'09" |
| 5 | 05'06" | 00:28'15" |
| 6 | 04'47" | 00:33'02" |
| 7 | 04'40" | 00:37'42" |
| 8 | 04'28" | 00:42'10" |
| 9 | 05'22" | 00:47'32" |
| 10 | 04'09" | 00:51'41" |
| 10.0 | 07'58" | 00:51'53" |
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