12.3 km | 01:16:55 | 06:14/km日期: 2021-02-12 05:56 - 總爬升: 294 m - 平均心率: 130 - 卡路里: 673 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(6)
Pace: 06'08" / 08'32" / 06'20" / 06'15" / 06'06" / 06'04" / 05'59" / 05'44" / 05'49" / 05'41" / 05'53" / 05'37" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'34") | 1000 / 1000 |
| 2 | | 08'31" (+02'54") | 1000 / 2000 |
| 3 | | 06'19" (+00'42") | 1000 / 3000 |
| 4 | | 06'15" (+00'38") | 1000 / 4000 |
| 5 | | 06'05" (+00'28") | 1000 / 5000 |
| 6 | | 06'03" (+00'26") | 1000 / 6000 |
| 7 | | 05'59" (+00'22") | 1000 / 7000 |
| 8 | | 05'43" (+00'06") | 1000 / 8000 |
| 9 | | 05'49" (+00'12") | 1000 / 9000 |
| 10 | | 05'40" (+00'03") | 1000 / 10000 |
| 11 | | 05'52" (+00'15") | 1000 / 11000 |
| 12 | | 05'37" | 1000 / 12000 |
| 13 | | 05'35" | 312 / 12312 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
302.54 km 
NIKE React Infinity Run Flyknit 白粉 累積 :
1045.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 08'32" | 00:14'40" |
| 3 | 06'20" | 00:21'00" |
| 4 | 06'15" | 00:27'15" |
| 5 | 06'06" | 00:33'21" |
| 6 | 06'04" | 00:39'25" |
| 7 | 05'59" | 00:45'24" |
| 8 | 05'44" | 00:51'08" |
| 9 | 05'49" | 00:56'57" |
| 10 | 05'41" | 01:02'38" |
| 11 | 05'53" | 01:08'31" |
| 12 | 05'37" | 01:14'08" |
| 12.3 | 05'35" | 01:15'53" |
展開計圈分析
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