15.0 km | 01:12:21 | 04:49/km日期: 2015-01-13 05:16 - 地點: 基隆河右岸 - 卡路里: 1315 Cal - 溫度: 18°C - 濕度: 72%
Pace: 05'10" / 04'37" / 04'25" / 04'21" / 04'25" / 04'26" / 04'32" / 04'33" / 04'43" / 04'57" / 05'04" / 05'08" / 05'10" / 05'07" / 05'14" / 32'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'49") | 1008 / 1008 |
| 2 | | 04'36" (+00'16") | 1007 / 2016 |
| 3 | | 04'23" (+00'03") | 997 / 3014 |
| 4 | | 04'20" | 1023 / 4037 |
| 5 | | 04'25" (+00'05") | 1007 / 5045 |
| 6 | | 04'25" (+00'05") | 1005 / 6050 |
| 7 | | 04'34" (+00'14") | 995 / 7046 |
| 8 | | 04'33" (+00'13") | 991 / 8037 |
| 9 | | 04'44" (+00'24") | 1004 / 9042 |
| 10 | | 04'54" (+00'34") | 1010 / 10052 |
| 11 | | 05'05" (+00'45") | 1005 / 11057 |
| 12 | | 05'07" (+00'47") | 1016 / 12073 |
| 13 | | 05'09" (+00'49") | 1000 / 13074 |
| 14 | | 05'06" (+00'46") | 991 / 14066 |
| 15 | | 05'15" (+00'55") | 1005 / 15071 |
1月累積里程 :
280.78 km 
Asics Tarther Zeal 2 累積 :
1136.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'37" | 00:09'47" |
| 3 | 04'25" | 00:14'12" |
| 4 | 04'21" | 00:18'33" |
| 5 | 04'25" | 00:22'58" |
| 6 | 04'26" | 00:27'24" |
| 7 | 04'32" | 00:31'56" |
| 8 | 04'33" | 00:36'29" |
| 9 | 04'43" | 00:41'12" |
| 10 | 04'57" | 00:46'09" |
| 11 | 05'04" | 00:51'13" |
| 12 | 05'08" | 00:56'21" |
| 13 | 05'10" | 01:01'31" |
| 14 | 05'07" | 01:06'38" |
| 15 | 05'14" | 01:11'52" |
| 15.0 | 32'13" | 01:12'21" |
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