21.1 km | 01:37:00 | 04:35/km日期: 2015-01-11 14:22 - 地點: 三民公園 - 卡路里: 1140 Cal - 溫度: 16°C - 濕度: 71%
Pace: 04'39" / 04'37" / 04'37" / 04'38" / 04'42" / 04'44" / 04'41" / 04'44" / 04'43" / 04'42" / 04'37" / 04'40" / 04'27" / 04'24" / 04'25" / 04'25" / 04'25" / 04'27" / 04'27" / 04'41" / 04'42" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'16") | 1000 / 1000 |
| 2 | | 04'35" (+00'13") | 1004 / 2005 |
| 3 | | 04'37" (+00'15") | 1005 / 3010 |
| 4 | | 04'38" (+00'16") | 1002 / 4013 |
| 5 | | 04'41" (+00'19") | 1005 / 5018 |
| 6 | | 04'43" (+00'21") | 1002 / 6020 |
| 7 | | 04'41" (+00'19") | 1010 / 7031 |
| 8 | | 04'42" (+00'20") | 999 / 8030 |
| 9 | | 04'43" (+00'21") | 999 / 9029 |
| 10 | | 04'42" (+00'20") | 1015 / 10045 |
| 11 | | 04'38" (+00'16") | 1006 / 11051 |
| 12 | | 04'39" (+00'17") | 1000 / 12052 |
| 13 | | 04'26" (+00'04") | 1001 / 13053 |
| 14 | | 04'22" | 1006 / 14060 |
| 15 | | 04'27" (+00'05") | 997 / 15058 |
| 16 | | 04'24" (+00'02") | 1011 / 16069 |
| 17 | | 04'24" (+00'02") | 997 / 17067 |
| 18 | | 04'26" (+00'04") | 1009 / 18076 |
| 19 | | 04'27" (+00'05") | 1003 / 19080 |
| 20 | | 04'41" (+00'19") | 1010 / 20090 |
| 21 | | 04'45" (+00'23") | 1004 / 21095 |
| 22 | | 04'26" (+00'04") | 15 / 21110 |
1月累積里程 : 330.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'37" | 00:09'16" |
| 3 | 04'37" | 00:13'53" |
| 4 | 04'38" | 00:18'31" |
| 5 | 04'42" | 00:23'13" |
| 6 | 04'44" | 00:27'57" |
| 7 | 04'41" | 00:32'38" |
| 8 | 04'44" | 00:37'22" |
| 9 | 04'43" | 00:42'05" |
| 10 | 04'42" | 00:46'47" |
| 11 | 04'37" | 00:51'24" |
| 12 | 04'40" | 00:56'04" |
| 13 | 04'27" | 01:00'31" |
| 14 | 04'24" | 01:04'55" |
| 15 | 04'25" | 01:09'20" |
| 16 | 04'25" | 01:13'45" |
| 17 | 04'25" | 01:18'10" |
| 18 | 04'27" | 01:22'37" |
| 19 | 04'27" | 01:27'04" |
| 20 | 04'41" | 01:31'45" |
| 21 | 04'42" | 01:36'27" |
| 21.1 | 04'58" | 01:37'00" |
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