22.0 km | 02:06:04 | 05:43/km日期: 2021-02-10 05:57 - 平均心率: 122 - 卡路里: 889 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(32)
Pace: 07'25" / 08'21" / 06'40" / 05'33" / 05'34" / 05'28" / 05'23" / 05'26" / 05'31" / 05'40" / 05'34" / 05'36" / 05'22" / 05'24" / 05'23" / 05'21" / 05'31" / 05'23" / 05'23" / 05'23" / 05'29" / 05'24" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+02'03") | 1000 / 1000 |
| 2 | | 08'20" (+02'59") | 1000 / 2000 |
| 3 | | 06'26" (+01'05") | 1000 / 3000 |
| 4 | | 05'33" (+00'12") | 1000 / 4000 |
| 5 | | 05'33" (+00'12") | 1000 / 5000 |
| 6 | | 05'28" (+00'07") | 1000 / 6000 |
| 7 | | 05'23" (+00'02") | 1000 / 7000 |
| 8 | | 05'25" (+00'04") | 1000 / 8000 |
| 9 | | 05'31" (+00'10") | 1000 / 9000 |
| 10 | | 05'39" (+00'18") | 1000 / 10000 |
| 11 | | 05'34" (+00'13") | 1000 / 11000 |
| 12 | | 05'36" (+00'15") | 1000 / 12000 |
| 13 | | 05'21" | 1000 / 13000 |
| 14 | | 05'23" (+00'02") | 1000 / 14000 |
| 15 | | 05'23" (+00'02") | 1000 / 15000 |
| 16 | | 05'21" | 1000 / 16000 |
| 17 | | 05'30" (+00'09") | 1000 / 17000 |
| 18 | | 05'22" (+00'01") | 1000 / 18000 |
| 19 | | 05'23" (+00'02") | 1000 / 19000 |
| 20 | | 05'22" (+00'01") | 1000 / 20000 |
| 21 | | 05'28" (+00'07") | 1000 / 21000 |
| 22 | | 05'23" (+00'02") | 1000 / 22000 |
| 23 | | 04'23" | 15 / 22015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 228.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 08'21" | 00:15'46" |
| 3 | 06'40" | 00:22'26" |
| 4 | 05'33" | 00:27'59" |
| 5 | 05'34" | 00:33'33" |
| 6 | 05'28" | 00:39'01" |
| 7 | 05'23" | 00:44'24" |
| 8 | 05'26" | 00:49'50" |
| 9 | 05'31" | 00:55'21" |
| 10 | 05'40" | 01:01'01" |
| 11 | 05'34" | 01:06'35" |
| 12 | 05'36" | 01:12'11" |
| 13 | 05'22" | 01:17'33" |
| 14 | 05'24" | 01:22'57" |
| 15 | 05'23" | 01:28'20" |
| 16 | 05'21" | 01:33'41" |
| 17 | 05'31" | 01:39'12" |
| 18 | 05'23" | 01:44'35" |
| 19 | 05'23" | 01:49'58" |
| 20 | 05'23" | 01:55'21" |
| 21 | 05'29" | 02:00'50" |
| 22 | 05'24" | 02:06'14" |
| 22.0 | 04'19" | 02:06'18" |
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