10.5 km | 00:51:51 | 04:55/km日期: 2014-12-30 22:32 - 卡路里: 759 Cal - 溫度: 17°C - 濕度: 73%
Pace: 05'07" / 04'53" / 04'52" / 04'49" / 04'58" / 04'53" / 04'59" / 04'52" / 04'56" / 05'00" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'12") | 1110 / 1110 |
| 2 | | 04'54" (+00'03") | 1109 / 2219 |
| 3 | | 04'51" | 1109 / 3329 |
| 4 | | 04'52" (+00'01") | 1106 / 4435 |
| 5 | | 04'54" (+00'03") | 1116 / 5551 |
| 6 | | 04'53" (+00'02") | 1118 / 6670 |
| 7 | | 04'57" (+00'06") | 1109 / 7779 |
| 8 | | 04'54" (+00'03") | 1107 / 8887 |
| 9 | | 04'59" (+00'08") | 1110 / 9997 |
| 10 | | 04'59" (+00'08") | 514 / 10512 |
12月累積里程 : 158.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'53" | 00:10'00" |
| 3 | 04'52" | 00:14'52" |
| 4 | 04'49" | 00:19'41" |
| 5 | 04'58" | 00:24'39" |
| 6 | 04'53" | 00:29'32" |
| 7 | 04'59" | 00:34'31" |
| 8 | 04'52" | 00:39'23" |
| 9 | 04'56" | 00:44'19" |
| 10 | 05'00" | 00:49'19" |
| 10.5 | 04'56" | 00:51'51" |
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