8.6 km | 01:27:15 | 10:10/km日期: 2021-02-18 20:08 - 平均心率: 114 - 卡路里: 594 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 52% - PM2.5: 良好(20)
Pace: 08'21" / 08'21" / 12'48" / 13'50" / 10'26" / 07'46" / 10'18" / 10'31" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+00'32") | 1000 / 1000 |
| 2 | | 08'17" (+00'30") | 1000 / 2000 |
| 3 | | 12'50" (+05'03") | 1000 / 3000 |
| 4 | | 13'49" (+06'02") | 1000 / 4000 |
| 5 | | 10'26" (+02'39") | 1000 / 5000 |
| 6 | | 07'47" | 1000 / 6000 |
| 7 | | 10'16" (+02'29") | 1000 / 7000 |
| 8 | | 10'30" (+02'43") | 1000 / 8000 |
| 9 | | 08'40" (+00'53") | 570 / 8570 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 133.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'21" | 00:16'42" |
| 3 | 12'48" | 00:29'30" |
| 4 | 13'50" | 00:43'20" |
| 5 | 10'26" | 00:53'46" |
| 6 | 07'46" | 01:01'32" |
| 7 | 10'18" | 01:11'50" |
| 8 | 10'31" | 01:22'21" |
| 8.6 | 08'40" | 01:27'18" |
展開計圈分析
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