8.4 km | 00:48:23 | 05:45/km日期: 2015-01-12 21:10 - 卡路里: 530 Cal - 總步數: 9072 - 平均步頻: 187 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 74%
Pace: 06'10" / 05'39" / 05'15" / 05'30" / 05'36" / 05'53" / 05'58" / 05'53" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'50") | 1008 / 1008 | 185 / 88 |
| 2 | | 05'39" (+00'23") | 998 / 2006 | 188 / 93 |
| 3 | | 05'16" | 995 / 3002 | 190 / 99 |
| 4 | | 05'29" (+00'13") | 1002 / 4004 | 189 / 96 |
| 5 | | 05'38" (+00'22") | 1004 / 5008 | 188 / 93 |
| 6 | | 05'51" (+00'35") | 992 / 6001 | 186 / 91 |
| 7 | | 05'58" (+00'42") | 999 / 7001 | 186 / 89 |
| 8 | | 05'55" (+00'39") | 1005 / 8007 | 185 / 90 |
| 9 | | 05'57" (+00'41") | 405 / 8412 | 185 / 90 |
1月累積里程 : 327.98 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'39" | 00:11'49" |
| 3 | 05'15" | 00:17'04" |
| 4 | 05'30" | 00:22'34" |
| 5 | 05'36" | 00:28'10" |
| 6 | 05'53" | 00:34'03" |
| 7 | 05'58" | 00:40'01" |
| 8 | 05'53" | 00:45'54" |
| 8.4 | 06'00" | 00:48'23" |
展開計圈分析
留言 
