44.0 km | 06:00:48 | 08:11/km日期: 2021-02-16 06:58 - 總爬升: 113 m - 地點: 新店🔜淡水捷運站 - 天氣: 晴天 - 平均心率: 162 - 卡路里: 2350 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 09'30" / 06'59" / 12'37" / 07'00" / 07'21" / 07'27" / 11'07" / 07'12" / 07'32" / 11'56" / 07'17" / 07'25" / 10'48" / 11'43" / 07'19" / 11'16" / 07'43" / 20'31" / 07'35" / 07'54" / 13'18" / 08'44" / 08'22" / 11'22" / 10'36" / 38'28" / 08'45" / 24'52" / 08'40" / 31'13" / 08'17" / 08'23" / 09'19" / 08'56" / 09'01" / 08'16" / 13'19" / 12'53" / 08'04" / 09'13" / 08'48" / 13'58" / 09'02" / 09'27" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'29" (+02'30") | 1000 / 1000 |
| 2 | | 06'59" | 1000 / 2000 |
| 3 | | 07'04" (+00'05") | 1000 / 3000 |
| 4 | | 07'00" (+00'01") | 1000 / 4000 |
| 5 | | 07'20" (+00'21") | 1000 / 5000 |
| 6 | | 07'26" (+00'27") | 1000 / 6000 |
| 7 | | 07'28" (+00'29") | 1000 / 7000 |
| 8 | | 07'11" (+00'12") | 1000 / 8000 |
| 9 | | 07'32" (+00'33") | 1000 / 9000 |
| 10 | | 08'01" (+01'02") | 1000 / 10000 |
| 11 | | 07'17" (+00'18") | 1000 / 11000 |
| 12 | | 07'24" (+00'25") | 1000 / 12000 |
| 13 | | 07'35" (+00'36") | 1000 / 13000 |
| 14 | | 07'24" (+00'25") | 1000 / 14000 |
| 15 | | 07'18" (+00'19") | 1000 / 15000 |
| 16 | | 07'51" (+00'52") | 1000 / 16000 |
| 17 | | 07'44" (+00'45") | 1000 / 17000 |
| 18 | | 07'29" (+00'30") | 1000 / 18000 |
| 19 | | 07'34" (+00'35") | 1000 / 19000 |
| 20 | | 07'54" (+00'55") | 1000 / 20000 |
| 21 | | 08'37" (+01'38") | 1000 / 21000 |
| 22 | | 08'10" (+01'11") | 1000 / 22000 |
| 23 | | 08'21" (+01'22") | 1000 / 23000 |
| 24 | | 08'31" (+01'32") | 1000 / 24000 |
| 25 | | 08'36" (+01'37") | 1000 / 25000 |
| 26 | | 09'33" (+02'34") | 1000 / 26000 |
| 27 | | 08'44" (+01'45") | 1000 / 27000 |
| 28 | | 08'32" (+01'33") | 1000 / 28000 |
| 29 | | 08'39" (+01'40") | 1000 / 29000 |
| 30 | | 08'04" (+01'05") | 1000 / 30000 |
| 31 | | 08'16" (+01'17") | 1000 / 31000 |
| 32 | | 08'23" (+01'24") | 1000 / 32000 |
| 33 | | 09'18" (+02'19") | 1000 / 33000 |
| 34 | | 08'26" (+01'27") | 1000 / 34000 |
| 35 | | 08'41" (+01'42") | 1000 / 35000 |
| 36 | | 08'16" (+01'17") | 1000 / 36000 |
| 37 | | 08'32" (+01'33") | 1000 / 37000 |
| 38 | | 09'01" (+02'02") | 1000 / 38000 |
| 39 | | 08'03" (+01'04") | 1000 / 39000 |
| 40 | | 08'57" (+01'58") | 1000 / 40000 |
| 41 | | 08'48" (+01'49") | 1000 / 41000 |
| 42 | | 10'28" (+03'29") | 1000 / 42000 |
| 43 | | 09'02" (+02'03") | 1000 / 43000 |
| 44 | | 09'26" (+02'27") | 1000 / 44000 |
| 45 | | 08'08" (+01'09") | 5 / 44005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
219.76 km 
亞瑟士 T819N 累積 :
1600.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'30" | 00:09'30" |
| 2 | 06'59" | 00:16'29" |
| 3 | 12'37" | 00:29'06" |
| 4 | 07'00" | 00:36'06" |
| 5 | 07'21" | 00:43'27" |
| 6 | 07'27" | 00:50'54" |
| 7 | 11'07" | 01:02'01" |
| 8 | 07'12" | 01:09'13" |
| 9 | 07'32" | 01:16'45" |
| 10 | 11'56" | 01:28'41" |
| 11 | 07'17" | 01:35'58" |
| 12 | 07'25" | 01:43'23" |
| 13 | 10'48" | 01:54'11" |
| 14 | 11'43" | 02:05'54" |
| 15 | 07'19" | 02:13'13" |
| 16 | 11'16" | 02:24'29" |
| 17 | 07'43" | 02:32'12" |
| 18 | 20'31" | 02:52'43" |
| 19 | 07'35" | 03:00'18" |
| 20 | 07'54" | 03:08'12" |
| 21 | 13'18" | 03:21'30" |
| 22 | 08'44" | 03:30'14" |
| 23 | 08'22" | 03:38'36" |
| 24 | 11'22" | 03:49'58" |
| 25 | 10'36" | 04:00'34" |
| 26 | 38'28" | 04:39'02" |
| 27 | 08'45" | 04:47'47" |
| 28 | 24'52" | 05:12'39" |
| 29 | 08'40" | 05:21'19" |
| 30 | 31'13" | 05:52'32" |
| 31 | 08'17" | 06:00'49" |
| 32 | 08'23" | 06:09'12" |
| 33 | 09'19" | 06:18'31" |
| 34 | 08'56" | 06:27'27" |
| 35 | 09'01" | 06:36'28" |
| 36 | 08'16" | 06:44'44" |
| 37 | 13'19" | 06:58'03" |
| 38 | 12'53" | 07:10'56" |
| 39 | 08'04" | 07:19'00" |
| 40 | 09'13" | 07:28'13" |
| 41 | 08'48" | 07:37'01" |
| 42 | 13'58" | 07:50'59" |
| 43 | 09'02" | 08:00'01" |
| 44 | 09'27" | 08:09'28" |
| 44.0 | 06'04" | 08:09'30" |
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