8.4 km | 00:44:13 | 05:14/km日期: 2015-01-13 21:11 - 卡路里: 531 Cal - 總步數: 8458 - 平均步頻: 191 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 88%
Pace: 06'10" / 05'36" / 05'02" / 04'53" / 05'02" / 04'59" / 04'52" / 04'57" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+01'16") | 1000 / 1000 | 184 / 87 |
2 | | 05'34" (+00'41") | 1005 / 2005 | 189 / 94 |
3 | | 05'04" (+00'11") | 1002 / 3008 | 193 / 102 |
4 | | 04'53" | 1001 / 4010 | 194 / 105 |
5 | | 05'01" (+00'08") | 999 / 5009 | 194 / 102 |
6 | | 04'58" (+00'05") | 991 / 6000 | 192 / 104 |
7 | | 04'53" | 1003 / 7004 | 192 / 105 |
8 | | 04'53" | 1000 / 8005 | 194 / 104 |
9 | | 06'26" (+01'33") | 418 / 8423 | 183 / 84 |
1月累積里程 : 327.98 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'36" | 00:11'46" |
3 | 05'02" | 00:16'48" |
4 | 04'53" | 00:21'41" |
5 | 05'02" | 00:26'43" |
6 | 04'59" | 00:31'42" |
7 | 04'52" | 00:36'34" |
8 | 04'57" | 00:41'31" |
8.4 | 06'21" | 00:44'13" |