21.1 km | 01:40:48 | 04:46/km日期: 2015-01-15 06:04 - 地點: 基隆河右岸 - 卡路里: 1865 Cal - 溫度: 16°C - 濕度: 71%
Pace: 05'07" / 04'39" / 04'37" / 04'36" / 04'40" / 04'36" / 04'39" / 04'42" / 04'42" / 04'36" / 04'42" / 04'35" / 04'42" / 04'40" / 04'48" / 04'52" / 04'56" / 04'50" / 04'54" / 04'47" / 05'07" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'28") | 999 / 999 |
| 2 | | 04'40" (+00'04") | 1013 / 2013 |
| 3 | | 04'38" (+00'02") | 1007 / 3020 |
| 4 | | 04'36" | 1013 / 4034 |
| 5 | | 04'38" (+00'02") | 1006 / 5040 |
| 6 | | 04'36" | 1000 / 6041 |
| 7 | | 04'40" (+00'04") | 993 / 7034 |
| 8 | | 04'40" (+00'04") | 1003 / 8038 |
| 9 | | 04'40" (+00'04") | 1011 / 9050 |
| 10 | | 04'37" (+00'01") | 1007 / 10057 |
| 11 | | 04'39" (+00'03") | 994 / 11052 |
| 12 | | 04'36" | 1001 / 12054 |
| 13 | | 04'40" (+00'04") | 1017 / 13072 |
| 14 | | 04'42" (+00'06") | 988 / 14060 |
| 15 | | 04'48" (+00'12") | 1002 / 15063 |
| 16 | | 04'52" (+00'16") | 1013 / 16076 |
| 17 | | 04'54" (+00'18") | 990 / 17067 |
| 18 | | 04'51" (+00'15") | 1014 / 18081 |
| 19 | | 04'52" (+00'16") | 1008 / 19090 |
| 20 | | 04'49" (+00'13") | 1005 / 20095 |
| 21 | | 05'00" (+00'24") | 1007 / 21102 |
| 22 | | 05'30" (+00'54") | 108 / 21211 |
1月累積里程 :
280.78 km 
Asics SKYSENSOR GLIDE 2 累積 :
1108.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'39" | 00:09'46" |
| 3 | 04'37" | 00:14'23" |
| 4 | 04'36" | 00:18'59" |
| 5 | 04'40" | 00:23'39" |
| 6 | 04'36" | 00:28'15" |
| 7 | 04'39" | 00:32'54" |
| 8 | 04'42" | 00:37'36" |
| 9 | 04'42" | 00:42'18" |
| 10 | 04'36" | 00:46'54" |
| 11 | 04'42" | 00:51'36" |
| 12 | 04'35" | 00:56'11" |
| 13 | 04'42" | 01:00'53" |
| 14 | 04'40" | 01:05'33" |
| 15 | 04'48" | 01:10'21" |
| 16 | 04'52" | 01:15'13" |
| 17 | 04'56" | 01:20'09" |
| 18 | 04'50" | 01:24'59" |
| 19 | 04'54" | 01:29'53" |
| 20 | 04'47" | 01:34'40" |
| 21 | 05'07" | 01:39'47" |
| 21.1 | 09'46" | 01:40'48" |
留言 
展開計圈分析
