11.0 km | 01:08:38 | 06:13/km日期: 2015-01-15 16:07 - 總爬升: 122 m - 卡路里: 596 Cal - 溫度: 21°C - 濕度: 76%
Pace: 06'29" / 06'24" / 06'11" / 06'33" / 06'21" / 06'12" / 06'16" / 06'25" / 05'59" / 06'00" / 05'38" / 06'06" /
基本訓練
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Backstreet Boys -- Everybody
Backstreet Boys -- As Long As You Love Me
Backstreet Boys -- Show Me The Meaning Of Being Lonely
Backstreet Boys -- Quit Playing Games
Backstreet Boys -- We've Got It Going On
Backstreet Boys -- All I Have To Give
Backstreet Boys -- Larger Than Life
Backstreet Boys -- I'll Never Break Your Heart
Backstreet Boys -- The Call
Backstreet Boys -- Shape of My Heart
Backstreet Boys -- Get Down
Backstreet Boys -- Anywhere for you
Backstreet Boys -- The One
Backstreet Boys -- More Than That
Backstreet Boys -- Drowning
Backstreet Boys -- 01 Incomplete
Backstreet Boys -- 02 Just Want You To Know
Backstreet Boys -- 03 Crawling Back To You
1月累積里程 : 237.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'24" | 00:12'53" |
| 3 | 06'11" | 00:19'04" |
| 4 | 06'33" | 00:25'37" |
| 5 | 06'21" | 00:31'58" |
| 6 | 06'12" | 00:38'10" |
| 7 | 06'16" | 00:44'26" |
| 8 | 06'25" | 00:50'51" |
| 9 | 05'59" | 00:56'50" |
| 10 | 06'00" | 01:02'50" |
| 11 | 05'38" | 01:08'28" |
| 11.0 | 05'42" | 01:08'39" |
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