30.0 km | 02:32:05 | 05:03/km日期: 2015-01-17 05:18 - 地點: 基隆河右岸 - 天氣: 空氣品質不好 - 卡路里: 2670 Cal - 溫度: 16°C - 濕度: 67%
Pace: 05'17" / 05'22" / 05'08" / 05'07" / 05'17" / 05'14" / 05'07" / 04'55" / 04'50" / 04'58" / 04'58" / 04'48" / 04'49" / 04'44" / 04'55" / 04'51" / 04'50" / 04'57" / 04'58" / 04'55" / 04'54" / 05'05" / 05'07" / 05'11" / 05'06" / 05'07" / 05'03" / 05'11" / 05'20" / 05'07" / 52'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'29") | 1005 / 1005 |
| 2 | | 05'23" (+00'37") | 1011 / 2017 |
| 3 | | 05'06" (+00'20") | 1000 / 3017 |
| 4 | | 05'07" (+00'21") | 1005 / 4023 |
| 5 | | 05'17" (+00'31") | 1007 / 5031 |
| 6 | | 05'14" (+00'28") | 1002 / 6033 |
| 7 | | 05'05" (+00'19") | 999 / 7032 |
| 8 | | 04'55" (+00'09") | 1008 / 8040 |
| 9 | | 04'50" (+00'04") | 997 / 9038 |
| 10 | | 04'57" (+00'11") | 1017 / 10055 |
| 11 | | 04'57" (+00'11") | 1011 / 11067 |
| 12 | | 04'46" | 1009 / 12077 |
| 13 | | 04'49" (+00'03") | 991 / 13069 |
| 14 | | 04'46" | 1005 / 14075 |
| 15 | | 04'53" (+00'07") | 1003 / 15079 |
| 16 | | 04'50" (+00'04") | 993 / 16072 |
| 17 | | 04'50" (+00'04") | 1013 / 17085 |
| 18 | | 04'55" (+00'09") | 1004 / 18089 |
| 19 | | 04'56" (+00'10") | 1000 / 19090 |
| 20 | | 04'56" (+00'10") | 1017 / 20108 |
| 21 | | 04'56" (+00'10") | 998 / 21106 |
| 22 | | 05'06" (+00'20") | 996 / 22102 |
| 23 | | 05'06" (+00'20") | 1006 / 23109 |
| 24 | | 05'12" (+00'26") | 996 / 24105 |
| 25 | | 05'05" (+00'19") | 1006 / 25111 |
| 26 | | 05'06" (+00'20") | 1021 / 26133 |
| 27 | | 05'02" (+00'16") | 1002 / 27136 |
| 28 | | 05'11" (+00'25") | 1000 / 28136 |
| 29 | | 05'21" (+00'35") | 1001 / 29137 |
| 30 | | 05'05" (+00'19") | 1000 / 30138 |
台北市kent weng
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ASICS GT2000 2 累積 : 1342.7 km
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