8.8 km | 00:41:30 | 04:42/km日期: 2015-01-07 18:20 - 地點: 彰化向陽社區 - 卡路里: 562 Cal - 溫度: 17°C - 濕度: 64%
Pace: 04'42" / 04'32" / 04'34" / 04'36" / 04'42" / 04'44" / 04'40" / 04'42" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'17") | 803 / 803 |
| 2 | | 04'32" (+00'03") | 813 / 1616 |
| 3 | | 04'29" | 822 / 2439 |
| 4 | | 04'36" (+00'07") | 815 / 3254 |
| 5 | | 04'37" (+00'08") | 811 / 4066 |
| 6 | | 04'40" (+00'11") | 805 / 4871 |
| 7 | | 04'43" (+00'14") | 804 / 5676 |
| 8 | | 04'38" (+00'09") | 804 / 6480 |
| 9 | | 04'41" (+00'12") | 801 / 7282 |
| 10 | | 04'42" (+00'13") | 814 / 8097 |
| 11 | | 04'41" (+00'12") | 819 / 8917 |
1月累積里程 : 125.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'32" | 00:09'14" |
| 3 | 04'34" | 00:13'48" |
| 4 | 04'36" | 00:18'24" |
| 5 | 04'42" | 00:23'06" |
| 6 | 04'44" | 00:27'50" |
| 7 | 04'40" | 00:32'30" |
| 8 | 04'42" | 00:37'12" |
| 8.9 | 04'41" | 00:41'30" |
展開計圈分析
留言 
