8.1 km | 01:04:26 | 07:58/km日期: 2021-02-26 19:55 - 平均心率: 145 - 卡路里: 554 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 07'14" / 08'21" / 06'55" / 06'55" / 11'07" / 07'26" / 07'48" / 08'03" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+00'49") | 372 / 372 |
| 2 | | 07'08" (+00'20") | 409 / 781 |
| 3 | | 06'48" | 430 / 1212 |
| 4 | | 01:17'05" (+10'17") | 17 / 1229 |
| 5 | | 07'06" (+00'18") | 792 / 2021 |
| 6 | | 07'03" (+00'15") | 418 / 2440 |
| 7 | | 07'01" (+00'13") | 415 / 2856 |
| 8 | | 06'48" | 419 / 3276 |
| 9 | | 06'53" (+00'05") | 422 / 3699 |
| 10 | | 06'57" (+00'09") | 422 / 4121 |
| 11 | | 07'03" (+00'15") | 418 / 4539 |
| 12 | | 07'18" (+00'30") | 429 / 4969 |
| 13 | | 06:10'25" (+03'37") | 10 / 4980 |
| 14 | | 07'36" (+00'48") | 385 / 5365 |
| 15 | | 07'03" (+00'15") | 429 / 5794 |
| 16 | | 08'34" (+01'46") | 427 / 6222 |
| 17 | | 07'32" (+00'44") | 429 / 6652 |
| 18 | | 07'20" (+00'32") | 428 / 7081 |
| 19 | | 07'51" (+01'03") | 413 / 7494 |
| 20 | | 08'23" (+01'35") | 577 / 8072 |
| 21 | | 04'22" | 3 / 8075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 54.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 08'21" | 00:15'35" |
| 3 | 06'55" | 00:22'30" |
| 4 | 06'55" | 00:29'25" |
| 5 | 11'07" | 00:40'32" |
| 6 | 07'26" | 00:47'58" |
| 7 | 07'48" | 00:55'46" |
| 8 | 08'03" | 01:03'49" |
| 8.1 | 07'55" | 01:04'25" |
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