15.1 km | 01:20:22 | 05:18/km日期: 2015-01-20 17:47 - 地點: 鹿港鎮立運動場 - 平均心率: 44 - 卡路里: 1230 Cal - 溫度: 21°C - 濕度: 51%
Pace: 05'18" / 05'18" / 05'25" / 05'30" / 02'51" / 05'22" / 05'26" / 05'29" / 05'33" / 05'48" / 05'35" / 05'31" / 05'36" / 05'25" / 05'32" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'09") | 418 / 418 |
| 2 | | 05'16" (+00'05") | 451 / 869 |
| 3 | | 05'11" | 449 / 1319 |
| 4 | | 05'17" (+00'06") | 453 / 1772 |
| 5 | | 05'19" (+00'08") | 456 / 2229 |
| 6 | | 05'23" (+00'12") | 447 / 2676 |
| 7 | | 05'35" (+00'24") | 456 / 3133 |
| 8 | | 05'26" (+00'15") | 450 / 3584 |
| 9 | | 05'29" (+00'18") | 452 / 4036 |
| 10 | | 05'18" (+00'07") | 11002 / 15038 |
| 11 | | 08'09" (+02'58") | 34 / 15073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 132.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'18" | 00:10'36" |
| 3 | 05'25" | 00:16'01" |
| 4 | 05'30" | 00:21'31" |
| 5 | 02'51" | 00:24'22" |
| 6 | 05'22" | 00:29'44" |
| 7 | 05'26" | 00:35'10" |
| 8 | 05'29" | 00:40'39" |
| 9 | 05'33" | 00:46'12" |
| 10 | 05'48" | 00:52'00" |
| 11 | 05'35" | 00:57'35" |
| 12 | 05'31" | 01:03'06" |
| 13 | 05'36" | 01:08'42" |
| 14 | 05'25" | 01:14'07" |
| 15 | 05'32" | 01:19'39" |
| 15.1 | 05'16" | 01:20'22" |
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