21.0 km | 02:03:43 | 05:52/km日期: 2015-01-20 07:46 - 卡路里: 1135 Cal - 溫度: 16°C - 濕度: 87%
Pace: 06'00" / 06'13" / 05'52" / 06'05" / 05'48" / 05'44" / 05'54" / 05'40" / 05'40" / 05'40" / 05'32" / 05'45" / 05'36" / 06'04" / 05'32" / 05'36" / 05'48" / 05'45" / 05'58" / 06'11" / 06'36" / 22'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'28") | 1005 / 1005 |
| 2 | | 06'14" (+00'44") | 1005 / 2011 |
| 3 | | 05'56" (+00'26") | 999 / 3010 |
| 4 | | 06'04" (+00'34") | 991 / 4002 |
| 5 | | 05'47" (+00'17") | 1001 / 5003 |
| 6 | | 05'44" (+00'14") | 997 / 6001 |
| 7 | | 05'55" (+00'25") | 1007 / 7009 |
| 8 | | 05'41" (+00'11") | 994 / 8003 |
| 9 | | 05'40" (+00'10") | 999 / 9003 |
| 10 | | 05'38" (+00'08") | 1004 / 10007 |
| 11 | | 05'33" (+00'03") | 994 / 11001 |
| 12 | | 05'45" (+00'15") | 999 / 12001 |
| 13 | | 05'37" (+00'07") | 1007 / 13008 |
| 14 | | 06'11" (+00'41") | 991 / 14000 |
| 15 | | 05'30" | 1000 / 15000 |
| 16 | | 05'38" (+00'08") | 1008 / 16009 |
| 17 | | 05'45" (+00'15") | 994 / 17004 |
| 18 | | 05'49" (+00'19") | 999 / 18003 |
| 19 | | 05'58" (+00'28") | 1004 / 19008 |
| 20 | | 06'09" (+00'39") | 999 / 20007 |
| 21 | | 06'46" (+01'16") | 999 / 21006 |
| 22 | | 09'36" (+04'06") | 24 / 21030 |
1月累積里程 : 273.80 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'13" | 00:12'13" |
| 3 | 05'52" | 00:18'05" |
| 4 | 06'05" | 00:24'10" |
| 5 | 05'48" | 00:29'58" |
| 6 | 05'44" | 00:35'42" |
| 7 | 05'54" | 00:41'36" |
| 8 | 05'40" | 00:47'16" |
| 9 | 05'40" | 00:52'56" |
| 10 | 05'40" | 00:58'36" |
| 11 | 05'32" | 01:04'08" |
| 12 | 05'45" | 01:09'53" |
| 13 | 05'36" | 01:15'29" |
| 14 | 06'04" | 01:21'33" |
| 15 | 05'32" | 01:27'05" |
| 16 | 05'36" | 01:32'41" |
| 17 | 05'48" | 01:38'29" |
| 18 | 05'45" | 01:44'14" |
| 19 | 05'58" | 01:50'12" |
| 20 | 06'11" | 01:56'23" |
| 21 | 06'36" | 02:02'59" |
| 21.0 | 22'54" | 02:03'43" |
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