5.2 km | 00:27:21 | 05:12/km日期: 2015-01-19 06:37 - 地點: 中壢龍岡大操場 - 卡路里: 283 Cal - 溫度: 14°C - 濕度: 69%
Pace: 05'34" / 05'47" / 05'08" / 04'54" / 04'50" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'43") | 1000 / 1000 |
2 | | 05'47" (+00'57") | 1000 / 2000 |
3 | | 05'08" (+00'18") | 1000 / 3000 |
4 | | 04'53" (+00'03") | 1000 / 4000 |
5 | | 04'50" | 1000 / 5000 |
6 | | 04'41" | 246 / 5246 |
1月累積里程 : 194.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'47" | 00:11'21" |
3 | 05'08" | 00:16'29" |
4 | 04'54" | 00:21'23" |
5 | 04'50" | 00:26'13" |
5.2 | 04'40" | 00:27'22" |