半馬 | 02:23:35 | 06:48/km | 第12半馬官方成績 |
日期 | 2015-01-24 |
成績 | 02:23:35 |
總名次 | 87 / 152 |
分組名次 | 79 / 127 |
平均速度 | 06:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'54" | 01:03'58" |
| 00:32'04" (+00'10") |
| 00:33'07" (+01'13") | 01:10'22" (+06'24") |
| 00:37'15" (+05'21") |
|
日期: 2015-01-24 14:33 - 地點: 鹿耳門 - 天氣: 涼 - 卡路里: 1249 Cal - 溫度: 23°C - 濕度: 46%
過半腳就痠痛、無力、沉重,一幅 "我是菜馬" 的德性…
賽前宣言: 半馬:特別的賽事,期待完賽後的辦桌+抽獎^^
1月累積里程 : 63.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'20" | 00:12'12" |
3 | 06'30" | 00:18'42" |
4 | 06'37" | 00:25'19" |
5 | 06'35" | 00:31'54" |
6 | 06'15" | 00:38'09" |
7 | 06'13" | 00:44'22" |
8 | 06'23" | 00:50'45" |
9 | 06'58" | 00:57'43" |
10 | 06'15" | 01:03'58" |
11 | 06'12" | 01:10'10" |
12 | 06'45" | 01:16'55" |
13 | 06'33" | 01:23'28" |
14 | 06'41" | 01:30'09" |
15 | 06'56" | 01:37'05" |
16 | 07'06" | 01:44'11" |
17 | 06'58" | 01:51'09" |
18 | 07'06" | 01:58'15" |
19 | 07'27" | 02:05'42" |
20 | 08'38" | 02:14'20" |
21 | 06'55" | 02:21'15" |
21.3 | 06'49" | 02:23'38" |