10.0 km | 01:12:46 | 07:15/km日期: 2015-01-21 16:41 - 卡路里: 542 Cal - 溫度: 22°C - 濕度: 51%
Pace: 07'15" / 06'58" / 07'09" / 07'09" / 07'20" / 07'22" / 07'25" / 07'33" / 07'03" / 07'18" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'10") | 998 / 998 |
| 2 | | 07'01" | 1001 / 2000 |
| 3 | | 07'07" (+00'06") | 994 / 2994 |
| 4 | | 07'07" (+00'06") | 1002 / 3996 |
| 5 | | 07'21" (+00'20") | 1005 / 5002 |
| 6 | | 07'20" (+00'19") | 995 / 5998 |
| 7 | | 07'24" (+00'23") | 1007 / 7005 |
| 8 | | 07'33" (+00'32") | 998 / 8004 |
| 9 | | 07'02" (+00'01") | 1002 / 9006 |
| 10 | | 07'16" (+00'15") | 993 / 9999 |
| 11 | | 09'48" (+02'47") | 30 / 10030 |
1月累積里程 : 173.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'58" | 00:14'13" |
| 3 | 07'09" | 00:21'22" |
| 4 | 07'09" | 00:28'31" |
| 5 | 07'20" | 00:35'51" |
| 6 | 07'22" | 00:43'13" |
| 7 | 07'25" | 00:50'38" |
| 8 | 07'33" | 00:58'11" |
| 9 | 07'03" | 01:05'14" |
| 10 | 07'18" | 01:12'32" |
| 10.0 | 07'38" | 01:12'46" |
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