24.0 km | 02:22:32 | 05:55/km日期: 2015-01-18 16:22 - 地點: 文二三街 - 天氣: 涼 - 卡路里: 1731 Cal - 溫度: 16°C - 濕度: 78%
Pace: 06'16" / 06'12" / 05'56" / 05'52" / 05'56" / 06'08" / 05'44" / 05'48" / 05'48" / 05'52" / 05'52" / 06'12" / 06'00" / 06'00" / 05'52" / 05'48" / 06'00" / 06'12" / 05'48" / 05'56" / 05'36" / 05'48" / 05'40" / 06'00" / 06'40" /
1月累積里程 : 250.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'12" | 00:12'28" |
3 | 05'56" | 00:18'24" |
4 | 05'52" | 00:24'16" |
5 | 05'56" | 00:30'12" |
6 | 06'08" | 00:36'20" |
7 | 05'44" | 00:42'04" |
8 | 05'48" | 00:47'52" |
9 | 05'48" | 00:53'40" |
10 | 05'52" | 00:59'32" |
11 | 05'52" | 01:05'24" |
12 | 06'12" | 01:11'36" |
13 | 06'00" | 01:17'36" |
14 | 06'00" | 01:23'36" |
15 | 05'52" | 01:29'28" |
16 | 05'48" | 01:35'16" |
17 | 06'00" | 01:41'16" |
18 | 06'12" | 01:47'28" |
19 | 05'48" | 01:53'16" |
20 | 05'56" | 01:59'12" |
21 | 05'36" | 02:04'48" |
22 | 05'48" | 02:10'36" |
23 | 05'40" | 02:16'16" |
24 | 06'00" | 02:22'16" |
24.0 | 06'31" | 02:22'32" |