6.1 km | 00:30:10 | 04:56/km日期: 2015-01-26 17:17 - 卡路里: 362 Cal - 溫度: 18°C - 濕度: 82%
Pace: 05'29" / 05'00" / 04'57" / 04'45" / 04'45" / 04'42" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'43") | 997 / 997 |
2 | | 04'59" (+00'17") | 1000 / 1997 |
3 | | 04'58" (+00'16") | 1006 / 3004 |
4 | | 04'45" (+00'03") | 997 / 4002 |
5 | | 04'44" (+00'02") | 1002 / 5004 |
6 | | 04'42" | 998 / 6003 |
7 | | 05'46" (+01'04") | 92 / 6095 |
damn it ! it was rain
難得想減肥,跑步的說……唉
1月累積里程 : 40.60 km
Android - samsung GT-N7000 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'00" | 00:10'29" |
3 | 04'57" | 00:15'26" |
4 | 04'45" | 00:20'11" |
5 | 04'45" | 00:24'56" |
6 | 04'42" | 00:29'38" |
6.1 | 05'34" | 00:30'10" |