16.1 km | 01:36:59 | 06:00/km日期: 2021-03-06 05:58 - 平均心率: 164 - 卡路里: 943 Cal - 總步數: 18048 - 平均步頻: 186 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 97% - PM2.5: 不佳(57)
Pace: 05'33" / 06'10" / 06'19" / 05'39" / 05'48" / 05'49" / 05'45" / 05'44" / 06'17" / 06'27" / 05'45" / 05'40" / 05'25" / 05'27" / 05'22" / 07'36" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'15") | 1001 / 1001 | 183 / 96 |
| 2 | | 06'12" (+00'48") | 1000 / 2002 | 185 / 86 |
| 3 | | 06'27" (+01'03") | 1000 / 3003 | 184 / 84 |
| 4 | | 06'00" (+00'36") | 1002 / 4005 | 192 / 86 |
| 5 | | 05'51" (+00'27") | 1000 / 5006 | 195 / 87 |
| 6 | | 05'53" (+00'29") | 1002 / 6008 | 195 / 86 |
| 7 | | 05'45" (+00'21") | 1002 / 7010 | 195 / 88 |
| 8 | | 05'51" (+00'27") | 1001 / 8011 | 193 / 88 |
| 9 | | 06'19" (+00'55") | 1002 / 9013 | 180 / 87 |
| 10 | | 06'31" (+01'07") | 1000 / 10014 | 185 / 82 |
| 11 | | 05'47" (+00'23") | 1002 / 11017 | 194 / 88 |
| 12 | | 05'41" (+00'17") | 1000 / 12017 | 191 / 91 |
| 13 | | 05'29" (+00'05") | 1001 / 13019 | 192 / 94 |
| 14 | | 05'24" | 1000 / 14019 | 184 / 100 |
| 15 | | 05'26" (+00'02") | 1001 / 15020 | 193 / 95 |
| 16 | | 07'46" (+02'22") | 1001 / 16022 | 145 / 88 |
| 17 | | 06'12" (+00'48") | 112 / 16135 | 185 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 272.67 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'10" | 00:11'43" |
| 3 | 06'19" | 00:18'02" |
| 4 | 05'39" | 00:23'41" |
| 5 | 05'48" | 00:29'29" |
| 6 | 05'49" | 00:35'18" |
| 7 | 05'45" | 00:41'03" |
| 8 | 05'44" | 00:46'47" |
| 9 | 06'17" | 00:53'04" |
| 10 | 06'27" | 00:59'31" |
| 11 | 05'45" | 01:05'16" |
| 12 | 05'40" | 01:10'56" |
| 13 | 05'25" | 01:16'21" |
| 14 | 05'27" | 01:21'48" |
| 15 | 05'22" | 01:27'10" |
| 16 | 07'36" | 01:34'46" |
| 16.1 | 16'19" | 01:36'59" |
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