15.8 km | 02:00:29 | 07:37/km日期: 2021-03-07 06:36 - 總爬升: 290 m - 平均心率: 132 - 卡路里: 1160 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 83% - PM2.5: 普通(39)
Pace: 07'26" / 06'31" / 09'12" / 06'51" / 07'09" / 07'20" / 07'48" / 10'14" / 12'28" / 07'27" / 06'59" / 07'39" / 11'11" / 06'33" / 12'33" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'56") | 1000 / 1000 |
| 2 | | 06'30" | 1000 / 2000 |
| 3 | | 07'17" (+00'47") | 1000 / 3000 |
| 4 | | 06'51" (+00'21") | 1000 / 4000 |
| 5 | | 07'08" (+00'38") | 1000 / 5000 |
| 6 | | 07'20" (+00'50") | 1000 / 6000 |
| 7 | | 07'48" (+01'18") | 1000 / 7000 |
| 8 | | 09'31" (+03'01") | 1000 / 8000 |
| 9 | | 08'28" (+01'58") | 1000 / 9000 |
| 10 | | 07'27" (+00'57") | 1000 / 10000 |
| 11 | | 06'59" (+00'29") | 1000 / 11000 |
| 12 | | 07'38" (+01'08") | 1000 / 12000 |
| 13 | | 08'34" (+02'04") | 1000 / 13000 |
| 14 | | 06'33" (+00'03") | 1000 / 14000 |
| 15 | | 09'52" (+03'22") | 1000 / 15000 |
| 16 | | 06'12" | 811 / 15811 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
3月累積里程 :
272.87 km 
Nike React Infinity Run Flyknit 累積 :
749.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'31" | 00:13'57" |
| 3 | 09'12" | 00:23'09" |
| 4 | 06'51" | 00:30'00" |
| 5 | 07'09" | 00:37'09" |
| 6 | 07'20" | 00:44'29" |
| 7 | 07'48" | 00:52'17" |
| 8 | 10'14" | 01:02'31" |
| 9 | 12'28" | 01:14'59" |
| 10 | 07'27" | 01:22'26" |
| 11 | 06'59" | 01:29'25" |
| 12 | 07'39" | 01:37'04" |
| 13 | 11'11" | 01:48'15" |
| 14 | 06'33" | 01:54'48" |
| 15 | 12'33" | 02:07'21" |
| 15.8 | 06'12" | 02:12'23" |
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